Apple iTunes

Sidebar Header

Sidebar Header

    1. Craig David - Hypnotic
    Craig David

    2. Bobby Valentino - Anonymous
    Bobby Valentino

    3. Omarion - Ice box
    Omarion

    4. Yung Berg - Sexy lady
    (Remix - Featuring Jay-Z)

    Yung Berg featuring Junior

    5. Timbaland - The way I are
    Timbaland


Sidebar Header

Sidebar Header







Protein candy bar square


HARDBODY POLL
OF THE MONTH!


Do you work out with a trainer?
View Results

Poll Powered by:
MUSCLE PHONE


Tight Curves for women


Sidebar Header



SUBSCRIBE TO RECEIVE
HARDBODY UPDATES!

 Feed Burner

Add to Google Reader or Homepage

Enter email address to
receive hardbody updates:



Bodybuilding.com





order tight curves here

Congrats to the newest IFBB Pros

Isaac Hinds | IFBB shows, NPC Show, Contest Results, North Americans | Saturday, 30 August 2008

Florida’s own Brandie Gardner achieved IFBB Pro status tonight by winning the overall Master’s Figure. Georgina Valenzuala from Mexico was the overall Figure winner & Natalie Waples from Canada won the other pro card. It’s proof that you can win and achieve pro status at a show held in the United States. Many time competitors say that other countries aren’t given a fair chance when competing in the USA. Tonight the two best women on stage won and they happened to be from countries other than the USA. Fifty-year old grandmother, Teresa Paschal from Alabama won the heavyweight and overall crown in the female bodybuilding.

As you can see I was a little off in some of my picks from prejudging and on with a few others. It’s the nature of the industry as everyone sees things a bit differently at times. This was a VERY well run show and the winners were well deserved. I was impressed with the figure winners and they are marketable on and off the stage.

Congratulations to everyone who competed and achieved their goals. Thanks to those of you who introduced yourself to me and told me you read this blog. I’ll see many of you next week in New York at the Team Universe.

North Americans Prejudging Update

Isaac Hinds | IFBB shows, NPC Show, Industry News, North Americans | Saturday, 30 August 2008

Prejudging just finished and wowzers did that take a long time. The judges and expiditors did a great job of keeping the show running quickly but when you have that many women in Open and Master’s classes for one and two piece rounds, it takes some time.

Some quick thoughts…

Women’s Bodybuilding:
I’m not a huge fan of women’s bodybuilding, that’s no secret. However things are changing lately in female bodybuilding that has me more interested. The women are starting to look like women again. The lighter-weights in this show exemplified what female bodybuilding should look like. I have Lori Steele winning the Lightweight class over Ana Sanchez and Maryann Glascock. Lori looked feminine, great shape and awesome conditioning. She could do give the bigger girls a run for their money in the overall. I have Kimberly Ferrell over Cheryl Faust and Johanna DeJagger in the middleweight class. Light-heavy class is tough. I have Diana MacPhee Cook in first, Michelle Brent second, Janelle Miller third, Jody Wald fourth, Tracey Toth fifth and Michelle Morrison in sixth. Heavyweight class I have Christine Sabo winning narrowly over Christina Rhodes followed by Janeen Lankowski in third. I have Teresa Nabors Pashchal in fourth, LaDawn McDay in fifth and Tammy Jones in sixth. Keep in mind these are only my opinions and how I saw the contest. They may or may not be in line with what the final results from the judges are. The heavyweight women started to show some physiques that were a bit over the top. The three lighter classes were great and some very good female bodybuilders in them. Overall I was very impressed with the female bodybuilders in this contest.

Figure:
There were a number of great competitors in the show but no one really blew my doors off and WOWed the crowd. There are some classes that were better than others. It looks like the NPC may need to revisit the height classes slightly at the end of the year as the B and C classes are loaded with women while the A and F classes are much, much smaller. Last year it was the direct opposite. It may be as simple as a 1/4″-1/2″ different to even things out just a bit. No biggie in the end though as the best always rise to the top no matter what class they are in.

Below is how I saw the various classes and where I would place them. Keep in mind this is just my opinion as I saw it and by no means is it how the end results will go in a couple hours.

A Class - Paige Oliver in first and second/third will be between LaVonda Ezell and Tiffany James Moody.

B Class - I had Elissa Schlichter besting Tiffany Procopio and Shannon Bennett in the two piece. The one piece Elissa seemed to fade a bit and I believe it may cost her that top spot. Ann Pratt will be in the mix for the top five as will Rosa De La Cruz. Who will win this class is up in the air as there was no clear cut winner in my eyes.

C Class - Georgina Valenzuela was a stand out in the two piece round and should win it easily. She was challenged by Emily Nicholson though in the one piece round. I had Emily in fourth in the two piece but had her winning the one piece. Georgina could win this class and make a strong case for a pro card tonight. Also in the mix is Amy Brown, Orah Bigio and Pamela Soper.

D Class - This was a tough one to judge but it could be between Terri Turner, Marie Ann Newman and Carrie Schindley. They all have strength and weaknesses but no one will receive straight first place votes, in my opinion. I like Terri Turner’s look but she didn’t seem as sharp as she was at Jr. Nationals. Carried Schindley could sneak out a win here tonight.

E Class - The show stopper in this class was without a doubt Natalie Waples from Canada. Great shape, nice muscle tone, good skin and very beautiful. I’d have no problem seeing her leave Ohio with a pro card tonight. Natalie Calland, Holly Powell, Lauren-Michelle Valentino and Sheri Fisher should be in the top five at the end of the night.

F Class - The smallest class of the show looks like Kim Tilden should take top honors. Pressing her will be Jennifer Hamilton, Brandie Gardner and Christina Dzieduszycki. I have Christian Hammond in fifth for this class.

Masters Figure -
A class will be Tiffany Procopio, LaVonda Ezell and Shannon Bennett. Who will win is tough but I’d give the nod to Tiffany on this class.

B Class - Ann Pratt, Elissa Schlichter, Daphne Bascom, Amy Brown and Jennifer Kline should all find themselves in the top five here. Who will win is a tough call. I had Elissa in the two piece round but Ann Pratt in the one piece round. We’ll have to see tonight.

C Class - I have Natalie Calland winning both rounds and taking this class. Second I have Marie Ann Newman. Others in the mix, Tanya Peale, Stacy Boles-Jordanoff, Betty Napier and Orah Bigio.

D Class - I have Caron Mahn winning with Brandie Gardner in second followed by Holly Powell in third. Who will prevail, we’ll have to see.

The finals are about to begin. Check back here later for more info. Bodybuilding.com should have the prejudging photos posted shortly so check them out there. If you want to be the first to know who turns pro and don’t want to wait by your computer. Sign up for MUSCLEPHONE.com to receive a text message with the winners. There is no charge for signing up.

Updates from Cleveland

Isaac Hinds | IFBB shows, NPC Show, North Americans | Saturday, 30 August 2008

The show is about to begin in Cleveland. Stay tuned for updates today through out the show. Photos will be posted here after prejudging.

I hit some morning cardio at the hotel gym and who do I see but top figure Olympian, Jenn Gates. Jenn was doing a circuit cardio session before this morning’s prejudging. She looks great and definitely on track to do well at the Atlantic City show. She’s here in Cleveland working the booth for JM Manion’s IRON SIRENS comic book. Ms. Figure Olympia Jenny Lynn is also sitting at the booth along with writer/co-creator Ian Ascher. Issue # 3 debut here and it is pretty kick ass. If you’re interested in ordering it you can do so here. I’ll post up some drawings and pages from the newest issue soon.

The airline lost Jenn’s luggage and it didn’t arrive until this morning. A reminder to all of you traveling you never know what may happen with the airlines. Pack your suits with ya if you’re competing. Now that I’ve provided my travel tip for the day, it’s time to get to prejudging.

IFBB North Americans Kick Off

Isaac Hinds | NPC Show, North Americans | Friday, 29 August 2008

Competitors from across North American converged on Cleveland, Ohio this weekend. I arrived in Cleveland last night and met up with super star trainer Kim Oddo and one of his clients, Elissa Schlichter. The two made the trip from California, while I ventured in from Denver. We hit traffic a few miles out from the hotel and it turns out it was because of the NFL game taking place. GO BEARS!

Living in Denver, I get spoiled with no humidity and it is definitely a change in the weather for this cat. It’s a bit overcast but the sun is scheduled to appear this weekend. The hotel is old but nice. Everyone checking in received a handout explaining the rules, where to order photos, a schedule and info on a local gym. One thing of note was the direct mention of no shooting in the hotel lobby or on the grounds. The various physique photographers will have to get creative with where they shoot and you may end up seeing a number of hotel room photos from this weekend.

Two of the top figure pros are on their way in to work a booth for IRON SIRENS, JM’s comic book. Jen Gates and Jenny Lynn with both be in attendance. My Canadian figure pro, Debbie Leung is in town to check out the show after she trained with Mike Davies for a few days.

Stay tuned for more info throughout the show. The women don’t go on stage until tomorrow.

ReZults Gym the place to workout in Cleveland

Isaac Hinds | NPC Show, misc, North Americans | Tuesday, 26 August 2008

Promoter Dr. Gary Udit has thought through every detail of this weekend’s North American Championships. When I asked Gary if he had any recommendations for a gym this weekend, he was three steps ahead of me.

If you’re attending the event in Cleveland this weekend and looking to get a work out in the place to be is ReZults gym. The folks there were kind enough to offer a discounted guest day pass rate. In order to receive this discounted rate you must provide proof that you are staying at the Renaissance Hotel (the host hotel) or attending the 2008 IFBB North American Bodybuilding Championships. When you check into the host hotel there will be a letter with complete details. If you’re not staying at the host hotel, simply show proof that you’re in town for the event.

Rezults Downtown Fitness
1500 West 3rd Street, Suite 550
Cleveland, Ohio 44113

Website: www.rezultsdowntown.com
Phone number: (216)-771-6900

Hours of operation:
Monday-Thursday - 5:30am-9:00pm
Friday - 5:30am-8:00pm
Saturday - 9:00am-5:00pm
Sunday - 1:00pm-5:00pm

IFBB North American Bodybuilding & Figure Championships

Isaac Hinds | IFBB shows, NPC Show, North Americans | Monday, 25 August 2008

This weekend in Cleveland, Ohio hundreds of competitors will take the stage once again in hopes of earning an IFBB pro card. Promoter, Dr. Gary Udit and his crew will kick things off this Friday. The men will compete on Friday and the women will take the stage Saturday.

FRIDAY PREJUDGING
• Meeting at 3:00 pm
• Competition at 4:00 pm - Men Open, Men Over 40 & Men Over 50

SATURDAY PREJUDGING
• Meeting at 7:30 am
• Competition at 8:30 am - Women Bodybuilding, Open Figure and Masters Figure 1-pc and 2-pc suits

SATURDAY FINALS
Competition at 5:00 pm - All Divisions
An updated competitor’s list can be found here. If you’d like to purchase tickets or find out more information on this contest please visit: garyudit.com

IFBB North American BB & Figure Championships - Competitor Lists

Isaac Hinds | North Americans | Friday, 15 August 2008

The list is a bit too long for me to post here but you can check it out here. It appears a number of women will make the trip to Cleveland for Dr. Gary Eudit’s show. I’ll be attending this event for the first time and looking forward to visiting a new city. I’ve heard nothing but great things about this show. If you’d like more information on the show details, visit garydudit.com.

HardBody Photo of the Day: Doctor’s Headstand

Isaac Hinds | NPC Show, photo of the day, North Americans | Monday, 04 August 2008

Elissa “aka Dr. Barbie” Schlichter was showing off some of her fitness moves while on a beach shoot a couple months ago. Elissa won the 45+ and over, overall figure title at the master’s nationals. How many 48 year old women do you know can look like she does AND stand on their heads? Not too many. Elissa will be competing in the figure competition at the 2008 North Americans later this month.

drbarbie.jpg
Elissa shows off her fitness skills.