Hardbody – Female Sports, Health and Fitness

Many of you know Monica Brant as the figure competitor but for those of you who are newer to the industry, check out Monica Brant the fitness competitor. This video shows Monica’s winning routine at the 1998 Ms. Fitness Olympia. The women’s Olympia stage has come a long way in the last 11 years. Check out what the Olympia looked like when it was held in Nice, France.

You can purchase tickets to this year’s Olympia, held in Las Vegas, at mrolympia.com.

This is one of my favorite photos I’ve ever shot. Sometimes a concept comes together better than you could ever plan. To some this photo might be an image of some woman on a set of stairs.

That’s not quite how I see it and you’ll have to excuse me for getting a little deep in meaning here. I see Monica Brant, an icon in the fitness industry at the top of her game. Sometimes it’s lonely and empty at the top with feelings of being chained in. Monica has climbed the fitness stairs and found a level of success most can only dream of achieving. So what does one do when at the top and accomplished so many things?

Monica Brant still on top of the fitness world.

Only Mo knows what her next move will be but rest assured she will forever be one of the fitness industry’s best.

The latest from fitness icon Monica Brant’s “Mo Knows”. Monica continues to share random (but very helpful) knowledge with Harbody.com’s readers. This week’s advice is helpful for those of you with a green thumb looking to spruce up your landscaping.

Mo Knows
When you are digging holes to plant trees outside in your lawn…you have to keep your fingers outside of the handles of the post hole digger…when you ‘throw’ it into the hole. That is unless you like the way your nails feel being slammed together by the handles! OUCH! However, your nail artist might like the extra $$ you pay when you break them!
Xo
MO
www.monicabrant.com & www.femcamp.net