San Delivers Results

Diana Graham Wins IFBB Tampa PBW Championships in her Pro Debut


Diana Graham continued her winning ways Saturday night in Tampa, Florida. Dianna Graham edged out France’s Nathalie Mur by one point for her the win. Just a week ago Diana achieved IFBB Pro status at the NPC Jr. Nationals. Quite the accomplishment to go into your pro debut and take top honors. Last year Ali Rosen and Nicole Nagrani did that and have gone on to be top pros.

Nathalie was previously qualified for the Olympia by placing third at the 2010 Ft. Lauderdale Cup. Third place went to Candyce Graham who was also making her pro debut. Candyce achieved pro status at the 2011 NPC Jr. USA earlier this year. She nabbed the final qualifying spot by one point over Tianna Ta. Tianna was at her all time best and many felt she would leave with an Olympia qualification here.

Dianna was the clear winner in my eyes as she was poised, confident and her physique was on point. It was her best showing and she’ll continue to make an impact in any pro show she enters. Second on my score card would have gone to Tianna Ta with third being Candyce Graham. Tianna was at her best and balanced her upper and lower body from New York. Candyce wasn’t quite as sharp as she was in Charleston but still looked great. She seemed a little nervous in prejudging but more relaxed at the evening show. Nathalie Mur is an attractive woman and can hang with any woman from the front. I thought she needed to be a little tighter in the booty for a near win here. The judges didn’t see it that way and she missed the top spot by one point.

India Paulino was one point away from fourth and two away from third. She was a little off a prejudging with her energy and presentation but rocked it at the night show. This was her pro debut and I look for her to be in the mix at a future show and head to the Olympia before the year’s over. Kristy Robbins looked classy and was the lone blonde in the field of 12. She finished in the sixth place position and she’s finding her groove in the division. There was a three way tie for 7th place between Kira Rivera, Angela Leong and Trina Goosby. I like Angela’s look and would have had her in the mix for top 5.

The judges had the women stand facing the year and not move, pose, wiggle or look over their shoulders. The women all stood with their legs apart and personally I didn’t care for it. I know the judges did it in order to try and better judge the physiques however part of the bikini division is posing and personality. When the women stand in like they did it wasn’t flattering in my opinion. I also think some of the women are taking the posing a bit over the top with the flinging of their hair. It’s just a personal taste but I like when the women pull their hair off their back instead of whipping it away. Also Ali Rosen did a little hip tick-tock at the end of her posing and most of the women here were doing a similar thing. I guess to each their own but I’d like to see the women find the style of posing that works for them instead of all doing the same thing as it feels choreographed and forced many times.

Tim Gardner and his staff did a great job of taking care of the athletes and put the show on at a first class event center. I’d like to see more women enter this show and support a promoter like Tim who goes the extra mile to take care of the competitors. Twelve is a fair sized show but there’s no reason we shouldn’t see 20 or more women in a Florida Pro show.

Check out photos from the show on Bodybuilding.com.

IFBB Tampa Pro Bodybuilding Weekly Women’s Bikini Results:
1. Diana Graham – 8 points
2. Nathalie Mur – 9 Points
3. Candyce Graham – 18 points
4. Tianna Ta – 19 points
5. India Paulino – 20 points
6. Kristy Robbins – 35 points
7. Kira Rivera – 43 points
7. Trina Goosby – 43 points
7. Angela Leong- 43 points
10. Jennifer Dietrick – 45 points
11. Brandy Leaver – 48 points
12. Samantha Morris – 57 points



LIVE Coverage from the IFBB Tampa PBW Pro Championships


Follow all the action from the 2011 Tampa Pro Bodybuilding Weekly Championships. If you’re on twitter, you can see the live updates via twitter.com/hardbodynews and twitter.com/BBComContests.

Joining in the coverage? Use the hashtag #PBWpro for the event in all your tweets. You can see what everyone is tweet’n about with that tag by checking out hashtags.org/pbwpro.





IFBB Tampa PBW Championships – Press Conference Photos


Promoter Tim Gardner welcomed a sizable group of fans who came out to see the IFBB pros. Over 60 IFBB men and women will take the stage tomorrow at the 2011 Tampa Pro Bodybuilding Weekly Championships. This event has a press conference which gives the competitors a chance to answer some questions and give a preview before the big day.

 

We were the capturing all the action for bodybuilding.com, NPC NEWS magazine and IFBBpro.com. Check out the photos from the press conference on Bodybuilding.com. You’ll see some candids, mostly people in clothes hitting poses but a few that showed a little skin. Check it out!



2011 IFBB Pro Bodybuilding Weekly Bikini Preview & Poll


This Saturday, 11 IFBB Bikini pros will take to the stage in Tampa, Florida for the Pro Bodybuilding Weekly Championships. The line up may not be the deepest but it is one of the more competitive. Three women will be making their IFBB pro debuts and they could sweep the Olympia qualifying spots but there’s a few veterans that will have something to say about that.


The HARDBODY Bikini Breakdown:
1 ) Jennifer Dietrick – Jennifer has one of the better bikini booties on stage and overall has a great bikini physique. The challenge for Jennifer typically comes in her presentation and having a balance of sass while still being comfortable and confident. She’s been right on the bubble of qualifying before.

2 ) Trina Goosby – This dark haired Floridian has exotic good looks and usually presents well. She’ll need to make sure the booty is popp’n to hang with this group. Confidence on stage will be the key to moving up into a top five spot here.

3 ) Candyce Graham – Candyce rocks the stage with poise and confidence. She has a hardbody that can hang with the best of them. She won the overall title at the 2011 NPC JR USA and should be a top contender here if she brings the same look and presentation she did when she won. The key to Candyce is smiling and doing so the entire time on stage. She lights up the stage when she smiles but if she scowls you might be skurred she wants to beat your butt. I look for her to be in the top spots.

4 ) Diana Graham – Diana has been competing non-stop this year and this will mark her pro debut. She achieved IFBB Pro status last week at the NPC Jr. Nationals and deservedly so. She has a great physique and really found her groove. I could see her being in the top spots here as well. The only factor will be how her body is holding up from competing so often and can it be in top form as it was last week? We’ll find out.

5 ) Brandy Leaver – The more Brandy competes the better she gets. She keeps showing up tighter and her placings reflect that. She has stunning good looks and if her physique is on the money she’ll be a contender. I like her progress and stage presence.

6 ) Samantha Morris – Samantha is one of the taller competitors in the division. She needs to come in tighter with her conditioning in order to hang with this group. She has all the potential to do well but until she presents a tight booty she’ll be on the outside looking in on the top spots. We’ll see what she brings to Tampa.

7 ) Nathalie Mur – Nathalie is the only woman of the group who has already qualified for the Olympia. She was at her best in Ft. Lauderdale last year when she qualified. When she took the stage in New York her physique was on the money but her presentation and confidence was off. It appeared to me she was over-thinking things. If she can bring back her confidence and have more fun with her presentation she’ll be back in the mix.

8 ) India Paulino – India has found her groove and coming off an overall victory at the 2011 NPC Jr Nationals last week. I look for her to be in the top spots here. I’ve seen her improve since last year and she’s a legit pro with what she brings to the stage now. The key for her is to not be too sassy. She’s a lil spunky one with a fiery personality and sometimes she let’s the hair whip and booty pop a bit too much. That was in her previous competitions but what she brought to Chicago last week was spot on.

9) Kira Rivera – Kira has a rock’n physique and if she can present it well she’ll get a good look. When she competed in New York her presentation felt forced and it didn’t seem like it was her. Sometimes trying too hard to be sassy doesn’t work. I’d like to see her come out with confidence but leave the “Myspace face” facial expression behind.

10) Kristy Robbins – Kristy is a doll and I like her look. One of the few blondies of the group, in fact she will be the lone blonde on stage. Will it help her stand out? We’ll see. She has the potential to make it to the Olympia stage. If her booty is tight she’ll be in the mix.

11) Tianna Ta – Tianna presented herself well in Pittsburgh earlier this year. She managed to ditch the nerves and wasn’t shaking on stage like she had in the past. Her lower body was on the money and she brought her booty up with the training she’s implemented. I thought her abs were a little too hard in New York and she’ll need to find the right balance between conditioning in her upper and lower body. I look for her to be in the top spots though.

Who do you think will win the 2011 IFBB PBW Women's Bikini?
View Results

The press conference will be held at 2:30pm EST in Tampa where all the pros will get a chance to show face and answer questions. The NPC prejudging will be held tonight and the pros will go on tomorrow (Saturday) morning.

Follow all the action this weekend on twitter.com/hardbodynews and @BBcomContests. For more information on the show visit: www.pbwproshow.com.



IFBB Tampa Pro Results


2010 IFBB Tampa Pro Bikini results

1. Nicole Nagrani
2. Jaime Baird
3. Vanessa Campbell
4. Diana Fields
5. Kat Holmes
6. Dinah Al-Sabah
7. Nathalie Mur
8. Natalie Waples
9. Janet Harding
10. Jessica Clay

Scorecard Results with Points

 

2010 IFBB Tampa Pro Women’s Bodybuilding results

1. Brigita Brezovac
2. Tina Chandler
3. Cathy LeFrancois
4. Helen Bouchard
5. Nicole Ball
6. Dayana Cadeau
7. Debbie Bramwell
8. Antoinette Thompson
9. Lisette Acevedo
10. Emery Miller
11. Nancy Lewis
12. Jennifer Sedia
13. Skadi Frei-Seifert
14. Candice Carr-Archer
15. Beni Lopez
16. Wendy McCready
17. Jena Mackey
18. Andrea Ferreira Carvalho
18. Aurelia Grozajova
18. Beverly DiRenzo
18. Carmen Knights
18. Daniela Sell
18. Irene Andersen
18. Mary Ellen Jerumbo
18. Mercedes Bazemore
18. Myriam Bustamante
18. Tracy Mason
18. Gusmary Villalobos

Scorecard Results with Points



Tampa Pro Bikini Preview


This weekend ten IFBB Bikini Pros will take the stage in Tampa. Prejudging begins Saturday morning and the finals will follow later that night.

tampapro

The show will be an interesting mix of competitors. Dina Al-Sabah will return to the stage for the first time since 2006. Those counting her out of a top spot clearly haven’t seen the physique she’ll be rock’n on Saturday. Jaime Baird will look for her first bikini pro win. She was third at the PA Pro Bikini behind Nathalia Melo and Sonia Gonzalez. Vanessa Campbell will make her pro debut one week after her NPC Team Universe class win. She edged out Bianca Binno by one point and will look to continue her winning ways in Tampa. Jessica Clay will try her hand at the bikini division after competing in fitness and figure in the NPC. We last saw her on stage at the 2009 Atlantic City Figure. Diana Fields will make her pro debut just weeks after turning pro at the 2010 NPC Jr. Nationals. Janet Harding continues to find improve her presentation and will be back for another crack at the division. Kat Holmes steadily improved in the earlier shows, if she brings in a tighter backside than Orlando she will be in the mix. Nathalie Mur is one competitor I’m not familiar with. She’s listed as competing from France and a search showed she was in the 2010 Arnold Amateur, so I’m not sure where/when she turned pro. If anyone has some insight, let me know. Nicole Nagrani is the 2010 NPC Team Universe Overall Bikini champ and should be a top contender in her pro debut. She’s a natural when it comes to presenting a bikini physique and if anyone is looking for a good example of how to pose, check her out. Natalie Waples will make the trip down from Canada to try her hand at the bikini division. She was always on the smaller side of the figure competitions and should be more in her element here.

My Olmypia qualifying predictions:
1. Nicole Nagrani – I’m going out on a limb and saying the rookie steals the show in her debut.
2. Jaime Baird – Jaime has the experience over the other competitors and should find herself at ease at this show. Look for her to be in the top three and challenging for the crown.
3. Dina Al-Sabah – Dina will be rock’n the hardbody and show why she’s a fan favorite. She has natural sex appeal and if she can present her physique to suit the bikini division she’ll be in the mix.

It will be interesting to see how everyone matches up in this show. Who do you like for the win and the Olympia qualifying spots?

Who will win the Tampa Pro Bikini?
View Results


IFBB Tampa Pro Competition


The season is in full swing and there’s a competition every weekend. Next up… The IFBB Tampa Pro in where else but Tampa, Florida. I’ll be heading there on Thursday and covering all the action for Bodybuilding.com. This time around I’ll be tweeting under the twitter account @BBcomContests. Follow that twitter account and those of you contributing to the Tampa Pro coverage use the hashtag #tampapro.

tampapro

Here’s the Tampa Pro Line-ups as of today. I’m certain these will change before show time. The 2010 Team Universe overall champ, Nicole Nagrani told me she will be entering this competition and could be an immediate threat to the top three. Vanessa Campbell who also turned pro at the Team Universe contest over the weekend also mentioned she’ll be entering the event.

2010 Tampa Pro Bikni
Dina Al-Sabah
Jamie Baird
Jessica Clay
Janet Harding
Kat Holmes
Nathalie Mur
Natalie Waples
*Nicole Nagrani
*Vanessa Campbell
*not confirmed as of yet

The women’s bodybuilding line-up is looking VERY competitive and should be one of the toughest shows of the year.

2010 Tampa Pro Women’s Bodybuilding

Lisette Acevedo
Irene Andersen
Nicole Ball
Mercedes Bazemore
Helen Bouchard
Debbie Bramwell
Brigita Brezovac
Myriam Bustamante
Dayana Cadeau
Candice Carr-Archer
Andrea Ferreira Carvalho
Tina Chandler
Beverly DiRenzo
Skadi Seifert-Frei
Aurelia Grozajova
Mary Ellen Jerumbo
Carmen Knights
Cathy LeFrancois
Nancy Lewis
Beni Lopez
Tracy Mason
Wendy McCready
Emery Miller
Jennifer Sedia
Daniela Sell
Antoinette Thompson
Gusmary Villalbos



Hardbody Hotties Predict UFC 102


UFC 102 goes down tonight at the Rose Garden Arena and we asked some of our resident HARDBODY hotties chime in with their picks. These women are known for their rock’n hardbody physiques but will their picks match up? We’ll soon find out as the fights get started in a bit. Each of these fitness models has an interest in the UFC for various reasons.

Here’s the main event card the ladies are predicting:
Randy Couture vs Antonio Rodrigo Nogueira
Keith Jardine vs Thiago Silva
Nate Marquardt vs Demian Maia
Brandon Vera vs Krzysztof Soszynski
Chris Leben vs Jake Rosholt

momo.jpg
Monique Minton
– Dallas, Texas
Published fitness model, IFBB Bikini Pro, MMA practitioner

Hello Guys,
I am really excited for the fights tonight, I love the UFC ’cause it is electrifying. You never know who is gonna win, soon you will see me there! :) OK these are my picks!

Randy Couture vs Antonio Rodrigo Nogueira
Minotauro by guillotine 3rd round, first cause he is my teacher, second cause he is the nicest guy you will ever meet, 3rd cause he is not too explosive but he keeps his phase the whole fight he has amazing cardio!

Keith Jardine vs Thiago Silva
Thiago by tko 1st or 2nd round, he looks much better hahahahah, he has amazing jiu-jitsu he already toy with Houston Alexander who’s stronger than keith, so the strategy is simple take him down and celebrate.

Nate Marquardt vs Demian Maia
Demian Maia 2nd round by submission. This one is tuff I trained with Nate in Pittsburg, he is amazing, really nice guy, amazing tecnique, he’s been fighting forever, but Demian is Jiu-Jitsu, appearences are deceiving and if I am correct the tecnique will beat power!

Brandon Vera vs Krzysztof Soszynski
Brandon by tko – first he is fillipino like me :) , loyd irving brown belt that means a lot! now the sosynki was kind of a douche bag in the ultimate fighter show, he thinks he is the man, but I think he has a lot to learn, maybe one day I will show him.

Chris Leben vs Jake Rosholt
Leben tko – Leben loses a lot cause he just like to go crazy but today I think he will be more focused.

yvonne.jpg
Yvonne Vaicus
– Denver, Colorado
Top 5 National Level NPC Bikini Competitor

I honestly don’t see any major upsets in this one… maybe in the Couture fight but don’t see it happening. My addiction to UFC grew as I got to learn about the sport and realized it wasn’t just about two guys beating the pulp out of each other. The more I learned about the different skills and training behind it I was hooked and having met locals like Nate Marquardt and Eliot Marshall puts the a face and character with a sport and lets you see how dedicated these men are to their sport.

Randy Couture vs Antonio Rodrigo Nogueira
I’m torn on the Couture fight I might just have to go Couture on this one.

Keith Jardine vs Thiago Silva
Have to go Silva on this fight.

Nate Marquardt vs Demian Maia
Picking Nate. He is on a good streak and he’s a colorado kid gotta go local!! LOL

Brandon Vera vs Krzysztof Soszynski
Hands down Brandon Vera

Chris Leben  vs Jake Rosholt
Same thing here going with Chris Leben


gale.jpg
Gale Elie
– Jacksonville, Florida
Top National NPC Figure Competitor, Boyfriend is Mr. Olympia Dexter Jackson

I did tae kwon do growing up & Dex took me to my first UFC fight 3 yrs ago, in Vegas! They had every one there fighting, Randy and chuck, Tremblay, St Pierre, it was awesome! We sat 3 rows from the cage and I was hooked after that! We got to go backstage and meet everyone who was really cool! My absolute fave is St. Pierre. My picks to win…

• Antonio Rodrigo Nogueira
• Keith Jardine
• Demian Maia
• Brandon Vera
• Chris Leben

teriturner.jpg
Teri Turner –
Bossier City, Louisiana
IFBB Figure Pro, Fitness Model

Hot damn… All the fights should be bad ass but Randy Couture will be interesting to watch. He’s been fighting for so long and is one of the most popular fighters in the UFC.
•  Randy Couture
Thiago Silva
Demian Maia
Brandon Vera
Chris Leben

Who do you think has the best picks and will come out the leader in this first of many prediction posts? Think you could pick them better and want to be part of the next group? Post a comment or email to isaac @ hardbody.com and let us know.



Carla Sanchez Fitness Fiesta


Props to IFBB Pro, Carla Sanchez and Jeff Taylor for another successful “Fitness Fiesta”. Carla’s show continues to foster the fitness competitors of tomorrow. The Jr. Fitness division showcases some young talent that could be the next Adela Garcia or Jen Hendershott. Some of these competitors had incredible routines and could teach the pros a thing or two.

Those interested in seeing photos from the event can check them out here. Look for Terry Goodlad’s coverage on the event in an upcoming issue of Oxygen Magazine. More coverage also posted on bodybuilding.com.

img_9415.jpg
Paulina Diegel a future fitness star.


Alti Bautista returns to the stage in Atlantic City


I had a chance to catch up with one of the coolest IFBB pros you’ll ever meet… ALTI! Alti will be returning to the stage after an absence and this time it won’t be fitness but figure. I asked Alti what it’s like returning to the stage and she shared, “I forgot how much I missed this shit. Da diet, da cardio, SIMPLY TREACHEROUS… but I wouldn’t do it any other way!”

Good luck chica.



2007 Colorado Pro Figure Results


The Colorado Pro Figure contest was exciting, and here are the final results. 
.
Placing – Name - Round One – Round Two - Total Points 
1 Valerie Waugaman USA 5 5 10 
2 Mary Jo Cooke-Elliott USA 11 10 21 
3 Nicole Pitcher-Scott United Kingdom 18 15 33 
4 Elisha Archibald USA 15 20 35 
5 Felicia Romera USA 27 41 68 
6 Ines Jimenez Costa Rica 36 33 69 
7 Zhanna Rotar USA 40 32 72 
8 Pauline Nordin Sweden 40 34 74 
9 Kristal Richardson USA 39 38 77 
10 Chastity Slone USA 41 45 86 
11 Kristi Tauti USA 60 67 127 
12 Heather Mae French USA 64 64 128 
13 Kristin Gomes USA 66 67 133 
13 Petra Mertl Czech Republic 70 63 133 
15 Liane Siewald USA 73 65 138 
16 Shelby Kadyk USA 80 80 160 
16 Mari Kudla USA 80 80 160 
16 Juliana Malacarne Brazil 80 80 160 
16 Cory Matthews USA 80 80 160 
16 Rosa Maria Romera Australia 80 80 160 
16 Tamara Sherrill USA 80 80 160 
16 Jill St. Laurent Canada 80 80 160 
16 Angela Teriesky USA 80 80 160 
16 Christine Wan USA 80 80 160


Dina Al-Sabah Signs on with Hardbody.com


A note from from one of the World’s Hottest Fitness Models:
As some of you know, I used to co-host Living Beautiful Radio where I covered nutrition, excercise and female sexuality as well as the latest in adult toys and products. I’ve decide to create my own show which will be available via podcast as well as in blog format. This show will focus on female sexuality and cover products/toys and any other things you may want to know. You can also visit this very site, where I will have my own column that coincides with the show.

I would love to have your feedback and participation… Maybe even have some of you on the show to share tips and ideas… Email your ideas to dina@fitdina.com and tell her Hardbody sent ya.



2007 New York Pro Fitness Results


Congratulations to Tracey Greenwood for for victory!!! Here are the results…

1. Tracey Greenwood
2. Heidi Fletcher
3. Stacy Simons
4. Regiane DaSilva
5. Julie Shipley-Childs
6. Angela Monteleone-Semsch
7. Nicole Duncan
8. Trish Warren
9. Bethany Gainey
10. Marie Allegro
11. Elizabeth Maurice
12. Kate Szep
13. Brenda Santiago
14. Amy Huber
15. Tami Ough
16. Jennifer Cassety
17. Liza Hughes
18. Lisbeth Marquez

 



Adela Garcia to compete in BOTH pro fitness and figure!


Press Release from JMP Management….

ADELA GARCIA MAKING LEAP TO COMPETE IN IFBB PRO FIGURE, (But She’s Not Done With Fitness Just Yet!)

Two-time IFBB Fitness Olympia & Two-time IFBB Fitness International champion Adela Garcia has targeted the 2007 IFBB Houston Pro Figure on July 21 to make her debut on stan IFBB Pro Figure stage. It appears that Adela will be the first IFBB Professional woman to take advantage of the new ruling that was approved at the 2006 IFBB Professional League Pro Committee meeting held at the IFBB Olympia. The ruling states that IFBB
Professional women can compete in any of the 3 sports, bodybuilding, fitness or figure, at any time during the competitive year. The only restriction is that they cannot compete in more than one sport at an IFBB
competition that offers multiple women’s divisions.

Adela’s reasons for competing here are simple, it’s close to home, she wants to branch out to holding fitness
camps in the Houston area and it’s 3 weeks before she steps on stage to compete in the 2007 IFBB Europa Super Show Pro Fitness. The physique rounds have been Adela’s strongest rounds in IFBB Fitness and she has consistently scored in the top two of those rounds in every contest she’s entered since 2004. “Everybody has asked me for years if I would ever consider doing a figure contest but at the time I did not want to make a
total commitment to just compete in figure, which is the way the old rules read,” Adela stated. “Now that the rules have been changed I can give it a try. I have a feeling it won’t be my last time competing in IFBB Figure and I think a few of the other girls may try it now too.”

As you read, Adela is still competing in IFBB Fitness and does plan to compete in the 2007 IFBB Fitness Olympia. She enjoys competing and feels that the new ruling opens up fresh opportunities for her competitive career.



Arnold Lineups Announced!


The 2007 Arnold Lineups have been posted for the women. Some big names are missing this year in the figure… Monica Brant, Jenny Lynn and Christine Pomponio-Pate. A few new-comers step up to the plate in all areas of the women’s side of things. It should be a GREAT show!

FIGURE
Sonia Adcock
Gina Aliotti
Jane Awad
Gina Gamacho
Zena Collins
Mary Elizabeth Lado
Deborah Leung
Corry Mathews
Inga Neverauskaite
Zhanna Rotar
Amanda Savell
Chastity Slone
Briana Tindell
Julie Wallis
Christine Wan
Valerie Waugaman
Latisha Wilder

FITNESS
Debra Czempinski
Heidi Fletcher
Bethany Gainey
Adela Garcia
Tracey Greenwood
Amy Haddad
Jennifer Hendershott
Tanji Johnson
Kimberly Klein
Angela Monteleone-Semsch
Mindi O’Brien
Julie Palmer
Julie Shipley-Childs
Hollie Stewart
Amy Villa-Nelson

FEMALE BB
Lisa Aukland
Dayana Cadeau
Rosemary Jennings
Iris Kyle-Floyd
Cathy LeFrancois
Denise Masino
Colette Nelson
Susanne Niederhauser
Antoinette Norman
Yaxeni Oriquen-Garcia
Lora Ottenad
Betty Pariso
Kim Perez
Heather Policky
Bonny Priest
Annie Rivieccio



Disclaimer: Reader discretion advised, please consult your physician before beginning any exercise or diet program.