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	<title>HARDBODY Fit Female News &#38; Events &#187; hardbody approved</title>
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	<description>Daily skinny on fitness, figure &#38; female sports</description>
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		<title>Supplement Review: Gaspari Nutrition MyoFusion</title>
		<link>http://www.hardbody.com/news/2010/04/08/supplement-review-gaspari-nutrition-myofusion/</link>
		<comments>http://www.hardbody.com/news/2010/04/08/supplement-review-gaspari-nutrition-myofusion/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 12:52:12 +0000</pubDate>
		<dc:creator>Isaac Hinds</dc:creator>
				<category><![CDATA[hardbody approved]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://www.hardbody.com/news/?p=7932</guid>
		<description><![CDATA[I&#8217;m on the go all the time and it&#8217;s a constant challenge to get meals in and healthy ones at that. While I try to get whole foods in for most of my meals I rely on shakes to keep my stomach from going ballistic. I&#8217;ve been told countless times, by nearly every supplement company [...]]]></description>
		<wfw:commentRss>http://www.hardbody.com/news/2010/04/08/supplement-review-gaspari-nutrition-myofusion/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Nathalia Moreira First International IFBB Bikini Pro</title>
		<link>http://www.hardbody.com/news/2009/12/28/nathalia-moreira-first-international-ifbb-bikini-pro/</link>
		<comments>http://www.hardbody.com/news/2009/12/28/nathalia-moreira-first-international-ifbb-bikini-pro/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 11:31:41 +0000</pubDate>
		<dc:creator>Isaac Hinds</dc:creator>
				<category><![CDATA[Industry News]]></category>
		<category><![CDATA[bikini]]></category>
		<category><![CDATA[hardbody approved]]></category>
		<category><![CDATA[misc]]></category>

		<guid isPermaLink="false">http://www.hardbody.com/news/?p=5818</guid>
		<description><![CDATA[The next time you see Nathalia Moreira on a competitive stage it won&#8217;t be the NPC. She competed and won the overall bikini title at the NPC Ft. Lauderdale show in October. Due to her current citizenship Nathalia is unable to enter a national level NPC event. Nathalia petitioned the IFBB Professional League office to receive [...]]]></description>
		<wfw:commentRss>http://www.hardbody.com/news/2009/12/28/nathalia-moreira-first-international-ifbb-bikini-pro/feed/</wfw:commentRss>
		<slash:comments>83</slash:comments>
		</item>
		<item>
		<title>Blaze Star &#8211; Newest Hardbody Fan</title>
		<link>http://www.hardbody.com/news/2009/12/04/blaze-star-newest-hardbody-fan/</link>
		<comments>http://www.hardbody.com/news/2009/12/04/blaze-star-newest-hardbody-fan/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 18:21:47 +0000</pubDate>
		<dc:creator>Isaac Hinds</dc:creator>
				<category><![CDATA[hardbody approved]]></category>
		<category><![CDATA[misc]]></category>
		<category><![CDATA[photos]]></category>

		<guid isPermaLink="false">http://www.hardbody.com/news/?p=5526</guid>
		<description><![CDATA[Now this is cool. IFBB Pro, Shannon Dey passed along this photo of &#8220;Blaze Star&#8221;. She tells me the Pomeranian is a big fan of the site and absolutely LOVES the new Bikini Division. Can&#8217;t argue with that.


Blaze Star rock&#8217;n the hardbody. 





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]]></description>
		<wfw:commentRss>http://www.hardbody.com/news/2009/12/04/blaze-star-newest-hardbody-fan/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Victoria&#8217;s Secret Fashion Show Rocks</title>
		<link>http://www.hardbody.com/news/2009/12/01/victorias-secret-fashion-show-rocks/</link>
		<comments>http://www.hardbody.com/news/2009/12/01/victorias-secret-fashion-show-rocks/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 05:27:20 +0000</pubDate>
		<dc:creator>Isaac Hinds</dc:creator>
				<category><![CDATA[hardbody approved]]></category>
		<category><![CDATA[videos]]></category>

		<guid isPermaLink="false">http://www.hardbody.com/news/?p=5496</guid>
		<description><![CDATA[How many of you watched the Victoria&#8217;s Secret Fashion show tonight?
n

	
		Did you watch Victoria's Secret Fashion Show?
		
		
		
			
					
					Yes!
			
			
					
					No
			
		
			
			
			
			View Results
		
		
	
Sure, some of you may say the women were &#8220;too skinny&#8221; but hey they aren&#8217;t fitness/figure competitors. They&#8217;re fashion models and from the looks of tonight&#8217;s show a few of the models were rock&#8217;n the hardbody. The PINK [...]]]></description>
		<wfw:commentRss>http://www.hardbody.com/news/2009/12/01/victorias-secret-fashion-show-rocks/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Peanut Butter Freaks Check out Justin&#8217;s Nut Butter</title>
		<link>http://www.hardbody.com/news/2009/11/11/peanut-butter-freaks-check-out-justins-nut-butter/</link>
		<comments>http://www.hardbody.com/news/2009/11/11/peanut-butter-freaks-check-out-justins-nut-butter/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 17:16:10 +0000</pubDate>
		<dc:creator>Isaac Hinds</dc:creator>
				<category><![CDATA[hardbody approved]]></category>
		<category><![CDATA[misc]]></category>

		<guid isPermaLink="false">http://www.hardbody.com/news/?p=5212</guid>
		<description><![CDATA[If you&#8217;re a competitor you&#8217;ve probably had to hide a jar of peanut butter from yourself more than once. I know the feeling. I&#8217;m a fan of the nutty goodness. I ran across a handy little product that may help you from over indulging with the peanut butter. Justin&#8217;s Nut Butter, a Boulder, Colorado company, [...]]]></description>
		<wfw:commentRss>http://www.hardbody.com/news/2009/11/11/peanut-butter-freaks-check-out-justins-nut-butter/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Tone It Up with Katrina and Karena</title>
		<link>http://www.hardbody.com/news/2009/11/04/tone-it-up-with-katrina-and-karena/</link>
		<comments>http://www.hardbody.com/news/2009/11/04/tone-it-up-with-katrina-and-karena/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 16:11:32 +0000</pubDate>
		<dc:creator>Isaac Hinds</dc:creator>
				<category><![CDATA[hardbody approved]]></category>
		<category><![CDATA[videos]]></category>

		<guid isPermaLink="false">http://www.hardbody.com/news/?p=5024</guid>
		<description><![CDATA[Katrina Hodgson and Karena Dawn are two personal trainers out of California who have teamed up to form ToneitUp.com. The duo has their own Youtube channel with instructional videos as well as a blog that is fun and easy to navigate. You may recognize them as they&#8217;ve both appeared in numerous fitness publications. I like [...]]]></description>
		<wfw:commentRss>http://www.hardbody.com/news/2009/11/04/tone-it-up-with-katrina-and-karena/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Ooo LA LA Latona</title>
		<link>http://www.hardbody.com/news/2009/08/29/ooo-la-la-latona/</link>
		<comments>http://www.hardbody.com/news/2009/08/29/ooo-la-la-latona/#comments</comments>
		<pubDate>Sat, 29 Aug 2009 21:19:14 +0000</pubDate>
		<dc:creator>Isaac Hinds</dc:creator>
				<category><![CDATA[hardbody approved]]></category>
		<category><![CDATA[photos]]></category>

		<guid isPermaLink="false">http://www.hardbody.com/news/2009/08/29/ooo-la-la-latona/</guid>
		<description><![CDATA[Check out a few new photos on Muscle &#038; Fitness of hardbody Amanda Latona. Amanda recently turned pro in bikini and is a finalist in the FLEX online Bikini Model search contest. Definitely Hardbody approved!

Amanda Latona continues to heat up.



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]]></description>
		<wfw:commentRss>http://www.hardbody.com/news/2009/08/29/ooo-la-la-latona/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Profile: Inline skating champ Fabiola da Silva</title>
		<link>http://www.hardbody.com/news/2009/02/09/profile-inline-skating-champ-fabiola-da-silva/</link>
		<comments>http://www.hardbody.com/news/2009/02/09/profile-inline-skating-champ-fabiola-da-silva/#comments</comments>
		<pubDate>Mon, 09 Feb 2009 15:45:33 +0000</pubDate>
		<dc:creator>Isaac Hinds</dc:creator>
				<category><![CDATA[hardbody approved]]></category>
		<category><![CDATA[misc]]></category>

		<guid isPermaLink="false">http://www.hardbody.com/news/2009/02/09/profile-inline-skating-champ-fabiola-da-silva/</guid>
		<description><![CDATA[
Fabiola da Silva in the gym.
Check out the profile on Muscle &#038; Fitness Hers with Brazilian hardbody skater Fabiola da Silva. This is one bad ass roller blader who is paving the way for women across the globe. Learn more about her and the workouts she goes through on the Muscle &#038; Fitness Hers web [...]]]></description>
		<wfw:commentRss>http://www.hardbody.com/news/2009/02/09/profile-inline-skating-champ-fabiola-da-silva/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>FLEXonline: Behind the Scenes Video with Mary Lado Photoshoot</title>
		<link>http://www.hardbody.com/news/2008/12/04/flexonline-behind-the-scenes-video-with-mary-lado-photoshoot/</link>
		<comments>http://www.hardbody.com/news/2008/12/04/flexonline-behind-the-scenes-video-with-mary-lado-photoshoot/#comments</comments>
		<pubDate>Fri, 05 Dec 2008 04:38:01 +0000</pubDate>
		<dc:creator>Isaac Hinds</dc:creator>
				<category><![CDATA[hardbody approved]]></category>
		<category><![CDATA[videos]]></category>

		<guid isPermaLink="false">http://www.hardbody.com/news/2008/12/04/flexonline-behind-the-scenes-video-with-mary-lado-photoshoot/</guid>
		<description><![CDATA[A short and sweet little video with IFBB Figure Pro Mary Lado. The video goes behind the scenes on the FLEX magazine photo shoot. It&#8217;s a shame we may never see this physique on stage again. Enjoy the video compliments of FLEXonline.com.

Mary Lado gets her FLEX on.




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]]></description>
		<wfw:commentRss>http://www.hardbody.com/news/2008/12/04/flexonline-behind-the-scenes-video-with-mary-lado-photoshoot/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recommended Viewing &#8211; SiouxCountry.com</title>
		<link>http://www.hardbody.com/news/2008/07/16/recommended-viewing-siouxcountrycom/</link>
		<comments>http://www.hardbody.com/news/2008/07/16/recommended-viewing-siouxcountrycom/#comments</comments>
		<pubDate>Wed, 16 Jul 2008 23:10:04 +0000</pubDate>
		<dc:creator>Isaac Hinds</dc:creator>
				<category><![CDATA[hardbody approved]]></category>
		<category><![CDATA[misc]]></category>

		<guid isPermaLink="false">http://www.hardbody.com/news/2008/07/16/recommended-viewing-siouxcountrycom/</guid>
		<description><![CDATA[Many times message boards get a bad rap for fostering negativity, especially in the fitness, figure and bodybuilding world. Message boards are often filled with gimmick accounts looking to bash on anyone and everyone or ruin valid discussions. I visit a number of forums for photography, design, MMA and other niches. There always seems to [...]]]></description>
		<wfw:commentRss>http://www.hardbody.com/news/2008/07/16/recommended-viewing-siouxcountrycom/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
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