You gotta love the twist that gets put on things related to celebrities. A recent article revolved around actress Charlize Theron carrying a box of Lean Body meal replacements. Really? That’s a story. AWESOME.
She previously said she relies on six meals a day to stay slim.
But now Charlize Theron’s true diet secrets have been revealed, after the 34-year-old actress was spotted clutching a box of meal replacement shakes.
Jane Fonda’s fitness videos were as big as women’s hairdos in the 80s. Don’t recall what they looked like? No worries, check out the workout below. How awesome are these outfits?
USATODAY recently chatted with Jane, age 72, and asked what secrets she has to staying fit.
“It’s a combination of things,” she says. “About a third of it is genetic, and we can’t do anything about it. But that means two-thirds we can do something about, and a major part of the can-do portion is staying active. It can be as simple as walking, swimming, moving, using light weights.”
Plus, you need to eat fresh, healthful foods and not fast food, she says.
“It’s treating our bodies with respect,” she adds, “staying curious, maintaining personal relationships, maintaining a social network, keeping our brains active. We need brain workouts. It’s trying to maintain a positive attitude and combating stress.”
She also shares that despite having a new knee and hip she’s still healthy. Jane is hosting “World Fitness Day”, this Saturday in Atlanta. She’ll be joined by Richard Simmons, Billy Banks, Debbie Allen and Denise Austin. The event will stream live on Ustream.tv.
Kendra Wilkinson found fame being on the popular tv show The Girls Next Door, as one of Hugh Hefner’s girlfriends. The 24 year old ditched the Playboy pimp and married NFL player, Hank Baskett. She’s apparently getting herself back into shape after her first child and has a new workout DVD coming. She recently tweeted, “my workout dvd should be out by summer!!! i’ll keep you guys posted on the exact date”.
Here’s a shot of Kendra sporting her best front-double bicep pose.
IFBB Bikini Pro Alicia Marie is at it again and this time it’s in a music video for Jace Hall. The video is um, ah different. Read more on who Jace Hall is here.
Two IFBB Bikini Pros made an appearance as potential trainers for actress Kristie Alley’s new TV show. The promo for Kristy Alley’s Big Life shows Amanda showing off her booty and Alicia Marie demonstrating some new workouts. Kristie is looking for a new personal trainer and two of the finalists are Amanda and Alicia Marie. There’s also a female bodybuilder shown but I didn’t catch who that was. If anyone knows post it in the comments below.
Congrats ladies on the mainstream exposure. Check local listings to view the replays of tonight’s episode and visit here to see the promo with the ladies.
Amanda will be making her IFBB Pro debut next weekend at the MuscleContest show and Alicia will be making the switch to bikini for the Pittsburgh Pro in May.
There are a number of reality tv shows and many of them are about as exciting as watching paint dry. Donald Trump’s “The Apprentice” is now “The Celebrity Apprentice“. The last couple of seasons it’s included nothing but celebrities, some of which leaves you wondering how they became famous. This season is no different as it has a few train wrecks and a couple people you’ve probably never heard of. Olympic Gold Medalist, Summer Sanders is looking hardbody on the show. She flew under the radar on the first episode but you can see she’s in great shape as she dishes up the food in the first task.
Summer’s web site is worth checking out. She has a some words of wisdom in her Lifestyle section.
“Achieving balance is quite tricky to say the least. To get it, you often have to ask for help from others. For me, I have to ask my husband for time to myself and I have to get a really good schedule in place. Again, a lot of it comes down to being organized. But most of it is know what you want out of life. Knowing what is truly important to you and making sure it is a daily ingredient in your life.” – Summer Sanders
I haven’t watched the show but apparently MTV’s Jersey Shore is pretty popular. I hear it mentioned often by a variety of people and it seems to be the butt of many late-night talk shows. If you’ve seen it feel free to chime in with your thoughts in the comments section. It looks like the guys from the show are in pretty sic shape. Muscle Milk sent this photo out via their twitter. Not a bad way to get some mainstream exposure and hey the dude is rock’n some hardbody abs.
The Jersey Shore Crew with their Muscle Milk.
Photo via MuscleMilk Twitter.
Isaac Hinds | celebrity fitness | Tuesday, 12 January 2010, 10:09 am
Oh brother. Kim Kardashian shared, “Might skip a day at the gym this week, but it’s ok coz I have my Reebok EasyTones to wear around… it’s like a workout without the gym You can pick them up at Dick’s Sporting Goods! Have any of you tried them out yet!?”
IFBB Pro Alicia Marie is no stranger to getting a little Hollywood ink. This time she isn’t being linked to any scandalous activity or appearing in any retro gym ads.
Alicia Marie signing autographs for her fans. (note the jugger in the background.)
Her name appears in the January 11, 2010 issue of US WEEKLY magazine for helping former beauty queen Shanna Moakler shed some weight. Shanna is the ex-wife of the kick ass drummer Travis Barker. She credits a Alicia Marie as her trainer and said she, “worked like an animal!”
Alicia tells me she will be making the transition from the Figure division into the new IFBB Pro Bikini division. Look for her to be on stage this Spring.
I’m not exactly sure why Jamie is on this site but hey it seems to be good exposure. How many fitness people can say they are “celebrities”? Maybe a handful, if that. They apparently think Jamie is part of the Sports Illustrated Swimsuit issue. Check it out on http://yeeeah.com
*Update: Jamie wrote via her twitter account: “That’s part of the MD shoot from a while back. They are unedited though. ”
IFBB Bikini Pro Monique Minton finds herself on yet another cover. The newest cover added to her resume is the February 2010 issue of Muscle & Fitness. She does have the share the cover with rapper 50 cent but I she’s not complaining about that. The issue hits shelves this week. Congrats Monique.
The Black Eyed Peas’ Fergie along with the Victoria Secret Angels were sporting a hardbody at this year’s Fashion Show. A few of the models may be “too skinny” for some of your tastes but check out the abs on a number of the models. It’s not something you see all the time and was frowned upon in the past. Will we continue to see more abs on mainstream models? Call me crazy but I think they look great.
Fergie rock’n out and looking fit at the Fashion show.
Photo from fashionfame.com.
Superstar singer Beyoncé has her sights set on helping ladies get fit, kinda. She was recently quoted as saying, “I would love to do some kind of fitness game but incorporate dance and performance into it. I think a lot of women would enjoy that.”
No word on if the leotard will be included with the game.
How do you NOT love Pink, especially after a showing like this? This lady can rock it and here she shows she’s got hardbody strength when she performs ‘Sober’ at the MTV Video Music Awards. Check out the performance.
Men’s Fitness put out a list of five fit celebrities in Hollywood.
Being a celebrity has its advantages—mammoth paychecks, access to the hottest events, vacationing in the most exotic places—but it does come with a price, especially for women. The pressure to stay fit, young, and beautiful is enormous. Here, we reveal five leading ladies who define what it means to be in shape and healthy, not to mention incredibly sexy.
Check out their list:
• Blake Lively
• Halle Berry
• Cameron Diaz
• Jennifer Aniston
• Jessica Biel
Looks like celebs are buffing up for the summer. Mel B aka Scary Spice was recently spotted in Las Vegas rock’n an impressive six pack. Here’s a photo of her and her husband at TAO’s beach party.
Mel B and husband. She’s show’n him up in the abs department.
The 45-year-old flexed her muscle while shooting something called “Piranha 3-D” in Arizona this weekend.
The role may not get her an Oscar, but at least she’s ripped like one.
Shue’s sporting the guns on the set of her new movie.
Kim Kardashian has been busting her butt, literally. She “Tweeted” today that she’s shooting for an upcoming issue of Muscle & Fitness Hers. I’m told she looks great and is in excellent shape.
Today’s twitter of the day comes via P.Diddy. Apparently Puff Daddy, P. Diddy, Ptwitty or whatever Sean Combs is going by this week has decided to get his butt back in the gym. Today he shared this “tweet” with his 417,000+ followers:
If you could share some training advice for the super star who hates to work out what would it be?
Actress Rhona Mitra has been appearing on a number morning show programs to promote the new Underworld movie. Every time she is interviewed she talks about the variety of workouts she went through to prepare for the role. It looks like the workouts have paid as she’s buffed up a bit since her days on The Practice and Boston Legal.
Abs of steel on Rhona Mitra. LOL
Anyone plan on checking this movie out? It opens tomorrow.
You can pick them up at Dick’s Sporting Goods! Have any of you tried them out yet!?”
