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American Gladiators Europe

Isaac Hinds | American Gladiators, gossip, misc | Wednesday, 22 April 2009, 2:58 pm

Let’s hope the “American Gladiators” does better in Europe than it did in the United States. The revived American Gladiators were never quite the same as the original. IFBB Figure Pro Jane Awad shares that she is part of an American Gladiators’ spin-off. Jane’s apparently not only starring in the show but serving as the co-executive producer.


Say It Ain’t So Joe… American Gladiators Canceled?

Isaac Hinds | American Gladiators, IFBB shows, Industry News, misc | Tuesday, 23 December 2008, 8:05 am

Hollywood reporter James Hibberd reports:

NBC’s “American Gladiators.” Gladiators ready? No, gladiators are not ready. This competition-series revival enjoyed terrific ratings for its initial run during the WGA strike early this year. A second season launched in May and saw a sharp drop in viewers, with ratings fading throughout its summer run. Most consider reality shows cheap to produce, but this stunt-heavy arena competition is not. NBC has not mentioned “Gladiators” on the record, but it’s considered canceled.

Does this mean we may see Valerie Waugaman coming out of retirement and back to competing in the IFBB? We know for certain, Tanji Johnson aka “Stealth” will be competing at the Fitness International in March.


American Gladiators to Return?

Isaac Hinds | American Gladiators, Industry News, misc | Wednesday, 12 November 2008, 1:15 pm

There’s talk of American Gladiators returning to the airwaves but not to NBC. My sources tell me the show is being shopped around to other networks in hopes of continuing the show. Fans of the show, there’s still hope to see your favorite Gladiators on TV.


American Gladiators: Ultimate Joke

Isaac Hinds | American Gladiators, Industry News, MMA, gossip, misc | Monday, 27 October 2008, 4:31 am

Fans have most likely seen the last of the new American Gladiators, at least on TV in the United States. American Gladiator junkies can still get their fix with a new DVD. Now you can follow the workouts of a defunked cast. Doesn’t that sound like fun? The description of “American Gladiators Ultimate Workout” is almost as lame as the remake of the show.

NBC’s smash hit American Gladiators inspires fans with the power of ultimate physical fitness. Now these hard-core American Gladiators challenge you to step into the gauntlet for a full-on fat assault with three muscle-pumping, flab-eliminating workouts designed to transform your body from regular to ripped. Mix up these cutting-edge strength and cardio routines and you’ll never hit a wall. It’s time to get up, get fierce, and get fit!

Muscle Madness Strength 1: Power train with Titan, Phoenix, and Wolf for a super-strong, super-sleek physique using moves that tackle the quads, biceps, back, and abs.

Muscle Makeover Strength 2: Toa, Crush, and Jet prepare you for battle and the beach with muscle-molding moves that hit the triceps, chest, hamstrings, glutes, and abs.

Cardio Crusade: Follow the Gladiators into cardio combat and sideswipe those extra pounds with kickboxing, jacks, and explosive combinations.

Bonus: Enter the arena with Jet, Titan, and Wolf and challenge your body with the bonus Glute Gauntlet, Ab Quake, and Arm Assault routines!

Product Information
Studio: Lionsgate
Production Year: 2008
Release Date: 12/16/2008

Length: 89 mins
Rating: NR

It amusing that the folks who put this DVD together chose not to include any of the female competitors/Gladiators from the IFBB. The cover says “Eliminate Fat & Shape Muscle”. Wouldn’t it make sense to include people who know how to do this? Gina Carano aka Crush, while beautiful and a badass, has trouble making weight for her MMA fights. I’d sooner take workout advice from Richard Simmons than “follow the Gladiators into cardio combat”.

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Now you too can be like a cancelled show!

American Gladiators Return in 2009?

Isaac Hinds | American Gladiators, gossip, misc | Friday, 17 October 2008, 8:34 am

It looked like I stood a better chance of winning the lottery than NBC’s American Gladiators returning for a third season. The show that featured a number of IFBB female competitors and popular MMA athlete Gina Carano appeared to be finished. Many, myself included, had high hopes for the return of the classic but the show failed to deliver.

In an article about a few American Gladiators visiting troops, military.com reports:

The gladiators will soon be back in the U.S. to begin their new season of “American Gladiators” in January. During their next season, they will acknowledge the troops they’ve visited and the men and women that will serve overseas in the future.

Today, I spoke with someone close to the show about it’s return to see if I could confirm things. I’m told the show is still up in the air on whether it will return or not. Sounds like there is still hope for me winning the lottery, guess I better buy a ticket.


Abbe Dorn Unable to Make American Gladiator Finals

Isaac Hinds | American Gladiators, misc | Monday, 04 August 2008, 5:59 pm

Tonight on NBC’s American Gladiators, Abbe Dorn was in the lead and heading to a spot in the finals but she took a mis-step along the way. Abbe made it to the semi-finals in show and even won tonight however her time wasn’t fast enough to advance to the finals. Props to this NPC figure competitor for busting some heads and rolling a few gladiators along the way. She did the Denver Police Department proud as well as her fellow NPC figure competitors across the nation.


Beth Horn won’t flex but she’ll put you in a headlock

Isaac Hinds | American Gladiators, Industry News | Friday, 01 August 2008, 1:16 am

The article that ran in the Chicago Tribune states that Beth Horn won’t flex for fans but she’ll put them in headlocks and sign autographs for $20. Hmmm. That is interesting.

Will Beth Horn be the next Lou Ferrigno and charge fans to stand next to her? I don’t think it will get that bad but seriously twenty bones for an American Gladiator autograph? Good for her.

Read the Full Story Here.

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Beth Horn and her Husband – Chicago Tribune photo.

NPC Competitor Abbe Dorn Makes the Semi-Finals of American Gladiators

Isaac Hinds | American Gladiators, Industry News, misc | Wednesday, 30 July 2008, 8:17 am

This Monday, August 4th tune into NBC and watch NPC Figure Competitor and Denver Police Officer, Abbe Dorn in the American Gladiators semi-finals. Will the Performance Ready diva make it all the way through to the finals? I asked Abbe that question when she competed at the 2008 Colorado State Figure competition. She wouldn’t say and told me I’d have to wait and see. We’ll see if she goes the distance next Monday. Abbe is currently training for the Carla Sanchez Fitness Fiesta on October 4, 2008.

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Abbe Dorn makes the semi-finals of American Gladiators.
Photo Courtesy of Carla Sanchez.

American Gladiator Contender to Compete in Figure this Weekend

Isaac Hinds | American Gladiators, NPC shows, interviews | Wednesday, 09 July 2008, 2:26 pm

Abbe Dorn put a hurt down on a few American Gladiators as a contestant this season. She caused a stir with a local tv station over a post here on hardbody, when the show aired. She spends her days working as a Denver police officer but this weekend she will be doing something a bit different. She’ll be putting on her high heels and taking the stage in a NPC figure competition. This weekend Abbe will compete at the NPC Colorado State show, which will be one of if not thee best show of the year in Colorado.

For more information on Abbe read below, for more info on the show visit www.jefftaylor.com.

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Check Abbe out this weekend at the Colorado State show.


You competed in the American Gladiators show. Did you win the whole show?

Well let’s see… Being on American Gladiators was the most rewarding experience of my life. I not only go to meet the coolest athletes but I got to compete in a fitness show. Did I win the whole show? You’re funny… it’s still airing silly, I can’t tell you that.

So you made it to the finals and won? Cool.
You’re funny.

How was it competing in the show?
Competing in the show was amazing. When else can you test your fitness level in so many different ways? A lot of things I winged, thank goodness I am an all around athlete or I probably would not of made it past boot camp.

Do people recognize you on the street?
Yes people in the city and county of Denver recognize me on the street all the time. It’s crazy I have to remind them why they called 911.

The FOX news station in Denver tried to paint you as someone who takes lewd photos, what did you think of that whole deal?

The FOX news thing, too funny that cops can’t be in shape…hmmm…obviously I have a jealous hater in that department. What can I say I work out. My words for them would be… Hey I’m competing this weekend, come take another photo.

You’re competing this weekend in the Colorado State show – what made you decide to compete in Figure again?
The Colorado State Show is going to be great! I am so excited to be on stage again. The last show I did was the Shawn Ray Pro/Am, last year and I had a blast. Look out this year I have put on more mass and my suits are kickin. I hope the judges like it.

Good luck Abbe, we’ll see you this weekend.


Carano Crushes Young in Prime Time

Isaac Hinds | American Gladiators, MMA, News, misc | Sunday, 01 June 2008, 8:25 am

Despite not making weight for the Elite XC fights, Gina “Conviction” Carano provided one of the most entertaining fights of the night. The fights marked the debut of MMA on network TV. Gina stated after the fight that she didn’t have enough time to prepare for the fights due to her schedule with the American Gladiators. She goes by “Conviction” in the MMA world and “Crush” on American Gladiators but whatever you want to coin her she is a badass who helped elevate women’s MMA on Saturday night. It’s reported that Gina had to weigh between 150-170 for her role on American Gladiators, so it’s understandable that she would have some difficulty getting down to 140 in a short amount of time. She’s only 26 and still learning about herself and how to control her weight. Gina provided an impressive fight against Kaitlin Young, winning at the end of the second round due to doctor’s stoppage.

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Gina Curano lands a punch against Kaitlin Young on Saturday.
Photo by Dave Mandel of Sherdog.com

muscle.jpgProps to Gina for giving women a voice in MMA and showing she is much more than a pretty face. Her stint on American Gladiators helped bring attention to women in MMA. The broadcast on CBS mentioned she is featured in Muscle & Fitness magazine. Check out the July issue on stands now for the feature on Gina and more the M&F website. Many of our visitors who are fitness and figure athletes follow the world of MMA. What do you think about women in MMA? Let us know your thought and take our poll below:

Should Women Compete in MMA?
View Results


American Gladiator “Crush” Fails to make weight

Isaac Hinds | American Gladiators, News | Friday, 30 May 2008, 2:28 pm

Gina Curano may have spent too much time in the hospitality room of American Gladiators. Gina (nicknamed “conviction” in the MMA world) failed to make weight for her upcoming fight. Curano weighed in at 144.5lbs (weight class is 140lbs) and according to MMAmania.com, the New Jersey Athletic Control Board Deputy Attorney didn’t want her to cut any more weight. The fight will still go on but Gina will surrender a percentage of the purse. Gina will fight as part of the new CBS deal with Elite XC coined “Saturday Night Fights”. The fights air this Saturday on CBS.

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Ron Avidan with Gina and Valerie Waugaman on the AG set.

Did Ron “Yogi” Avidan give Gina dieting tips while on the set of American Gladiators?


Incredible Hulk to Appear on American Gladiators

Isaac Hinds | American Gladiators, misc | Wednesday, 28 May 2008, 8:49 am

Hulk Hogan and the Incredible Hulk will team up to host the June 9th episode of American Gladiators. The original Incredible Hulk, Lou Ferrigno, is heading to the American Gladiator set to promote the new Incredible Hulk movie. The arena will be totally revamped with Hulk theming for the epsiode. Audience members will be given “Hulk Hands” to wear throughout the show. Everything will be green for the show. Should be an interesting twist but will it help the falling ratings for the NBC show? The Incredible Hulk movie needs all the help it can get if it is anything like the first one. The computer generated Hulk in the first movie was about as bad as Lou asking for $10 just to take a photo with him.

No word on whether Lou charged fans to sign a pair of Hulk hands.


Dorn Dominates in American Gladiators

Isaac Hinds | American Gladiators | Tuesday, 20 May 2008, 6:41 am

Last night two Denver Police Officers made their debut on American Gladiators. Abbe Dorn showed that she is a force to be reckoned with and currently sits in first place with a time of 2 minutes and 58 seconds. She’s ahead of some of the men at this stage in the game as well. If you’re a gambler I’d roll the dice on Dorn. Don’t be fooled by her buff barbiedoll looks, she is tough as nails. Abbe had a get together last night with a number of her friends to watch the show. I unfortunately was delayed on my return trip from Charleston and missed all the action that went down at Rockbottom Brewery.

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Abbe’s photo photo from the NBC website.

American Gladiator Jet was “Microsoft Surface” Model

Isaac Hinds | American Gladiators | Thursday, 15 May 2008, 10:45 am

Monica Carlson was the top female competitor of season one on American Gladiators and now she is an American Gladiator on season two. She goes by the name of “Jet” as her new character but did you know she was featured on TV before this stint? Yep, she was a model for the Microsoft Surface product. The commercial is on youtube, check out Monica before she was “Jet”. As you can see Monica has leaned up and is pretty ripped for her new character role.

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Monica in the Microsoft Surface commercial.
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Monica as “Jet” looking like she could step onto a figure stage.

Gladiator Fury – Jamie Reed Photos

Isaac Hinds | American Gladiators, misc, photo shoot | Monday, 12 May 2008, 10:56 am

I am sorting through thousands of photos from various shoots over the past year and ran across some that I hadn’t published yet. In honor of tonight’s season two American Gladiators, here’s a peek at Jamie Reed from last year’s NPC USA contest. “Fury” was looking hot as ever the day after she competed in the figure portion of the show. Little did we know our little pole vaulter would launch herself onto NBC months later. Enjoy…

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American Gladiators Season Two – Tonight on NBC

Isaac Hinds | American Gladiators, News, misc | Monday, 12 May 2008, 8:52 am

I was critical of the first season as I thought the producers did a poor job of playing up the Gladiators. They failed to tell their stories and why they were worthy of Gladiator status. The show was also a mediocre production in my opinion however the new commercials and marketing looks to have changed for season 2. The new commercials do a good job of playing up the Gladiators being larger than life, there is mention of some of their competitive history – IE Titan 4x Mr. Natural Universe. The show airs tonight on NBC and we’ll see if it is an improvement from last season. Below is the graphic from their myspace page where IFBB Figure Pro, Val Waugaman is front and center.

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A word from Val via her myspace:

HEY FRIENDS!
As I hope you’ve heard by now, the “NEW” American Gladiators (Season 2) premieres tonight, Monday, May 12, on NBC at 8pm.

In case you don’t know, I unfortunately missed the first 5 episode tapings due to an injury I sustained to my shoulder at the first rehearsal. I couldn’t even move my arm for two days. Fortunately, I was able to overcome my injury due to extreme personal focus and your continued inspiration. The doctors told me that even football players with the same injury have not recuperated as fast as I did. The injury was thought to be a tear in my muscle, but it turned out to be an actual hairline fracture of one of my bones. With all-out drive and determination I was able to work through the pain in order to take my place as the premier “Hang Tough” Gladiator. Come check out the various new extreme, heart-pounding, crazy events starting tonight on NBC at 8pm.
It’s Bigger…WAAAAY Bigger!

Come join in the fun of cheering on your favorite Gladiators!
And…
DREAM BIG!
Val




Valerie “Siren” Waugaman will be making an appearance on the Today show 5-12-08

Ron Avidan | American Gladiators | Friday, 09 May 2008, 9:22 am

Monday, May 12th is going to be a big day in the world of the American Gladiators. Monday evening in the premier of Season Two of the show, and our own favorite IFBB star, Valerie Waugaman, will be making an appearance on NBC, on the Today show. NBC’s Today show airs in the morning from 7-11am. If you don’t know already, Valerie is Gladiator Siren on the show.


NPC Competitor and Denver Police Officer Abbe Dorn competes on American Gladiators

Isaac Hinds | American Gladiators, News, misc | Thursday, 08 May 2008, 6:30 pm

The next season of American Gladiators will air on Monday, May 12th. One of the competitors in the mix is Denver Colorado Police officer and figure competitor, Abbe Dorn. Dorn, 28, is part of Carla Sanchez’s Performance Ready Team and calls Colorado home. Abbe recently returned to Denver after a grueling filming for the new season. Look for an interview with Abbe and report from her Gladiator party in the coming weeks.

Five other contenders have ties to Colorado as reported by The Denver Post today.

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Abbe Dorn, American Gladiator Contender in Season 2.

American Gladiator Action Figures

Isaac Hinds | American Gladiators, gossip, misc | Thursday, 08 May 2008, 1:57 pm

A few of the Gladiators will soon have their own action figures. We’re working on getting a few bigger images of the figures but here is a glimpse at the SIREN figure. I’m told Siren may be in New York this weekend for an upcoming event. If she happens to stop by the NY Pro show, I’ll get an update for you.

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American Gladiator’s Season 2

Isaac Hinds | American Gladiators | Monday, 14 April 2008, 6:27 pm

I caught the new commercial for the next season of American Gladiators tonight and gotta say… I’m impressed. It was MUCH more creative and hit on the Gladiator’s being larger than life. I haven’t found a link to it online yet but when I do I’ll post it up. The American Gladiators season two is being filmed now and we’re getting some inside info on the show. There will be some familiar faces missing in the Gladiator lineups.


Another NPC competitor to appear on American Gladiators?

Isaac Hinds | American Gladiators, gossip, misc | Friday, 04 April 2008, 11:27 am

Yes, at least one more NPC figure competitor will make her way onto the show. Will she be a Gladiator or a contender? You’ll have to wait and see. The new cast is set to begin filming shortly.


Happy Birthday to Val “Siren” Waugaman

Isaac Hinds | American Gladiators, Birthdays, IFBB shows | Tuesday, 26 February 2008, 5:12 pm

She’s retired from the IFBB Figure stage but fans can count on seeing her in season two of American Gladiators. Val will be at the Arnold Classic this weekend for those in attendance, you’ll be able to see her there.

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Val with Bodybuilding.com’s Dave Middleton at the FIT EXPO.

American Gladiators’ Casting Call in Columbus

Isaac Hinds | American Gladiators | Monday, 25 February 2008, 1:37 pm

The hunt is still on for the second season of American Gladiators. Competitors and Gladiator hopefuls will get a chance to try out this weekend in Columbus.

EVENT:
The Arnold Classic

LOCATION:
The Greater Columbus Convention Center
400 North High St.
Columbus, OH 43215

DATES:
Friday 2/29, Saturday 3/1 & Sunday 3/2

American Gladiators have a booth set up all day Friday, Saturday & Sunday at the Arnold Classic Fitness Expo. They’re inviting everyone to come and meet one of our producers for a chance to appear on “American Gladiators”, season 2.

NOTE: SHOW UP WITH A COMPLETED APPLICATION, WHICH CAN DOWNLOADED AT NBC.COM/CASTING


Happy Birthday to Tara Scotti

Isaac Hinds | American Gladiators, Birthdays, gossip | Monday, 18 February 2008, 3:40 pm

One of my dear friends in the fitness industry, Tara Scotti is celebrating her birthday today. My super star friend is spending her special day with family.
In other Tara news… She’s been in contact with American Gladiator’s Senior Casting Directors and they love her so far. Will she be on the next season? We’ll have to wait and see. Those of you who will be in attendance at the ARNOLD CLASSIC may see her walking around the expo and checking out the figure competitions.

Happy Birthday Tara!


Valerie Waugaman hangs it up

Isaac Hinds | American Gladiators, Girl Stuff, News, gossip | Monday, 18 February 2008, 3:35 pm

Valerie Waugaman was in attendance at the 2008 FIT EXPO and IRONMAN PRO last weekend where she broke the big news. Valerie has hung up her posing suits and is opting to ride the wave of Gladiator success. Yes figure fans it appears we won’t be seein Valerie compete as an IFBB Pro again. There are a number of other projects in the works for Val and we’ll be sharing more details in the comingg weeks.
Read more about this story on FLEXONLINE.com.


Interview with American Gladiator – Venom / Beth Horn

Rick Lohre | American Gladiators, Hardbody Exclusive, Industry News, News | Monday, 18 February 2008, 3:35 pm

Beth Horn HeadshotRick Lohre - Photographer and HardBody.com ContributorHardbody contributor Rick Lohre had a chance to catch up with Venom from American Gladiators at the beginning of this year.

Rick and Venom (aka. Beth Horn) talked at length about how she got started, her experiences as an Weider athlete and what’s next for the Buff Blonde Gladiator…

Read the interview and don’t forget to visit Beth’s site at www.BethHorn.com

Rick Lohre: First off, where were you born? Where are you living these days?
Beth Horn:
I was born in Chicago, IL. I am still living in downtown Chicago.

RL: What led you to a career in the fitness industry?
BH: The fitness magazines actually inspired me to begin a career in fitness. I wanted to become a fitness model too. I was also missing the competition, the fire and passion I had while competing in gymnastics. I desired to compete again and I wanted to change my body which led me into fitness.
Beth Horn - One Pc
With the help on my trainer, Bob Dixon, who has been training me for ten years, helped me to drop down from a size 10-12 to a size 4 in just four months. Thus, I entered my first local NPC show and won the overall. I competed again a week later and won again. From there, I went right to the national stage.

RL: You are the 2000 NPC National Fitness Champion…can you tell us about the road you travelled to that win? How long did you compete before that?
BH: My path to become the National Fitness Champion:
I began my gymnastics career at seven years old. I suffered two knee reconstructions and two arthroscopic surgeries along the way. Little did I know, my first serious knee injury at fifteen years old, would be the beginning of my path into fitness and health. In conjunction with knee rehabilitation, I began weight training on my own and then realized the importance of strength and how great I felt inside and out. I also competed in gymnastics at Ball State University.

In 1998, I began fitness competitions in the NPC. I placed 8th in my first national show- the USA’s in Las Vegas. I went on to Nationals in Atlanta and placed 3rd! I was very excited. I had my first big photo shoot lined up for Muscle & Fitness Magazine. It was my first photo shoot at Venice Beach in CA, which led to a 6-page spread! I even had my “Horn Handstand”, one of my signature moves in my routines, published in Muscle & Fitness Hers. So cool! ☺

Beth Horn - MF HandstandMy immediate goal when I began fitness was to become a professional fitness athlete. In 1998, I wrote on a big note card, “I am the Overall National Fitness Champion”. I was determined to fulfill this goal. The top two places for the national shows would qualify an athlete to become professional. I placed third, three times in a row in my last three shows! I was so frustrated! I was not happy & was thinking very negatively. Just twelve weeks before Nationals, my last chance to qualify for the year, I was walking at the beach, stepped off a rock and broke my right foot to two places. I said to myself, never again would I let negativity surround me and overwhelm my thoughts. I knew I had to get back to my positive mindset and get back to my main goal. I changed the date on my note card to 2000 and carried it everywhere with me, even in my car so I would see it all day. My foot healed, I stayed focused and indeed became the Overall National Fitness Champion on November 11, 2000.

RL: After turning Pro, you were a contracted athlete with Weider, what experiences do you remember most?
BH: After turning pro, I contacted Joe Weider. I sent him letters, made many phone calls, telling him I would be a great spokesperson for Weider Publications. Deep down, I knew it was meant to be. He hired me and I was under contract for five years. It was a dream. I was getting paid extremely well and was traveling the world promoting health and fitness. I was inspiring people to take care of their bodies. This was exactly what I wanted to do.

Beth Horn - WeightI have so many wonderful experiences from my Weider days!
Here are a few of my great memories with Weider…

• Performing in Hawaii with Günter (before he married my friend Kim Lyons!) Of course I went to Maui after the show to vacation!
• Many years of selling pictures and books at the grand Weider booth at the Arnold Classic and Olympia Expos.
• Performing at the fit expos and traveling through Naples, Italy and Florence, Italy. (The Almaphi Coast is one of the most beautiful places on earth!)
• Countless photo shoots for Muscle & Fitness, Muscle & Fitness Hers, FLEX and Men’s Fitness.
• My favorite shoots were the swim suit shoots. My most difficult shoot was of me hanging on a rope, over a pool in Bel Air, CA with my head back, toes pointed, trying to look sexy while holding myself up!
• My favorite trip was to China with Timea Majorova, one of my best friends and Anna Level. We were treated like rock stars everywhere we went. We were there for the grand openings for several Power House Gyms. We traveled all over China, including Tiananmen Square and the Great Wall! It was incredible!
• I have met Arnold, “The Hulk”, Sylvester Stallone and the amazing Joe Weider.
• Thank you to Joe Weider for believing in me and helping me live my dreams!!

RL: What are some of your biggest highlights as a fitness competitor?Beth Horn - Vegas Handstand
BH: My biggest highlights as a fitness competitor:
• Winning the overall National Fitness Champion title. It took a lot of dedication, discipline and perseverance.
• My first pro show: Arnold Classic 2001. I placed last (even though my routine rocked), but I didn’t even care. I was there on stage, even after my coach suffered a stroke just two months earlier. It was a stressful time but we made it through and he was there to watch me compete.
• Slovakia Pro Show 2002. Afterwards, I traveled through Slovakia and Vienna.
• Hungary Pro Show 2003- what a blast!
• I placed 4th in both European shows. Again, one place away from qualifying for the Olympia!
• My “Elvis” routine at Night of Champions in New York 2003. My Dad built me a set of stairs (5 feet high) that I shipped from Chicago to New York. I pressed up to a handstand at the top, slowly walked down each step, one hand at a time, and pressed back down into a straddle hold. It was awesome! I have never seen anyone do anything like it on stage. One little wrong move would have ruined the entire routine! I was in the zone and it turned out perfect. Phew!

RL: You’ve written a book “The Natural Way”. Tell us about that endeavor.The Natural Way
BH:
My book is entitled, “The Natural Way- The Holistic Guide To Total Mind-Body, Health & Fitness”. It is a nutrition and fitness book. I believe in the holistic mind-set, meaning everything within us is tied together- emotionally, spiritually, mentally & physically. When you move the body, workout and take care of yourself, you are going to feel better on every level.

The workout portion of the book is geared toward specific goals- building strength, building size, fat-burning, 2-day splits, 3-day splits, etc.

The nutrition part is easy to follow, explaining about fats, carbs proteins and how they affect the body. There are specific eating plans, glycemic index, food lists, etc., while teaching people how to eat healthy and how to stay lean.

RL: You’ve had success in so many areas of the industry as a competititor, international fitness model, & personal trainer and now appearing on national tv as American Gladiator, Venom. What an opportunity! Tell us about how this came about and what you hope for out of the experience.
BH:
Well, first of all I am extremely grateful for everything in my life. I begin each day thinking about what I am grateful for. I have had an amazing career in fitness. My experiences have been so incredible. I feel I am so blessed to have wonderful people in my life, especially my awesome husband, Bruce. He is my everything. He is the most amazing person I know and he is my best friend and biggest supporter. I am also grateful for my parents and in-laws, my two dogs, friends and family. I have a great team surrounding me, which I feel is vital to my success and well-being. My coach told me eight months before the auditions, “Be ready. Something big is coming around the corner for you. Be ready.” I followed his wisdom even though we had no idea what was in store. I worked very hard ever since my first knee injury and especially throughout my fitness career. When you work hard, it is promised to you.

Beth Horn - Flex CoverRL: It’s clear that fitness and being fit are a way of life for you, how has your training and diet changed since your physique/fitness competition days? Have you done any competitions lately?
BH:
I decided to compete in a figure show for fun in September 2007. I felt I had to do it, but it took me a long time to get back into the mindset of competing again. I had not been on stage in 4 ½ years! So, I went all out on the outfits, posing, everything. I had a lot of fun doing it & I felt great on stage. Little did I know the auditions for Gladiator were just a week later. I was in Austin, TX relaxing & my coach told me I have to come home & go to the auditions. I turned around & went back home to Chicago for the auditions.
I told them right from the beginning, “I want to be a Gladiator”. That was my goal. I did not even think about being a contender. I was set on being a Gladiator. I knew this was perfect for me & I could do it!

RL: How has your training & diet changed since your fitness competition days?
BH:
Honestly, I workout a whole lot less and a lot smarter! When I began ten years ago, I worked out three times a day, tons of cardio, dancing, gymnastics, and routines. After I turned pro, we began doing a lot of functional, anaerobic training. In the last two years, I have not done any cardio! ☺ I train very hardcore with all anaerobic training, which really gets my heart rate up high. My training includes a lot of athletic ‘drills’, plyometrics, sprints, etc. I love it.
I also dieted very hard for years. I’ve done every diet. In the last few years, I have been eating very clean & healthy, but I goof off I lot more! I eat thin crust pizza every week, dessert twice a week and pancakes for Sunday brunch. Now that I am not as strict and I workout hardcore, I am in the best shape of my life now. I think it is most important to love yourself and love your body! When you train really hard, eat healthy for the most part, you should be able to eat what you want.

RL: You are a role model to many women. What’s your advice to women looking to compete or get into the fitness lifestyle?Beth Horn - Tunnel Shot
BH:
Believe in yourself. You can do anything you put your mind to- be it getting up on stage posing in a bikini, changing something about your body you are not happy with, fitting into those size 4 jeans or being on TV.- you truly can do anything! Whatever the mind can conceive, the body will achieve. Do what feels right to you. Always listen to your body. Love yourself & your body. It took me years to truly listen to my body & to love my body. Now that I do, I am so happy & in the best shape of my life.

For women looking to compete, set up your plan 3-4 months out from your show date. Get your team together- positive people you can trust. You need a great coach/trainer, mentor, posing coach, swim suit designer and for fitness women, include a gymnastics coach and choreographer.

Write down your goals and look at them often. Your thoughts create! Go for it & dream big!

RL: So what’s up next for Beth?
BH:
I have a lot of goals. I want to have another fantastic season on American Gladiator. I will be back to film season two in March & it will air on NBC this May. You will see DVDs and books- “How to train like a Gladiator” and “The Gladiator Mindset”, movies, “Venom” toys, etc.! I plan to be on “Dancing with the Stars”. I love that show & I love to dance! I will always be a role model for health & fitness and continue to inspire people to take care of their bodies. That is one of my purposes here on earth.

So that’s enough of the serious questions, here’s a few more…
RL: Favorite U2 song?
Beth Horn:
DESIRE

RL: Favorite “cheat food”?
BH:
I don’t have just one!
I love thin crust pepperoni pizza, Chinese food & cookies!!

RL: Beer or Wine?
BH:
Wine, not beer.

RL: Chocolate or Vanilla?
BH:
Vanilla.

RL: Dogs or Cats?
JL:
Dogs for sure! I have a Golden Retriever, Gabriella and an Akita, Cleo. They are my babies!!

RL: Outside of Fitness and beating contenders to a pulp, what are your interests?
BH:
I love traveling the world, reading, journaling, modeling, hiking, rollerblading, movies, spending time with my husband, my dogs, my family and friends.

RL: Something that people don’t know about you, something we won’t find anywhere else?
BH:
I am very spiritual.

RL: Anything else?
BH:
Please check out my web site- www.bethhorn.com and watch me on American Gladiators!
RL: Thanks Beth, we really appreciate your time. We wish you the best and expect to see you putting the beat-down on the competitors next season on American Gladiators!

BH: Thank you for the interview!


American Gladiator Shelley “Siren” Beattie passes away at age 39

Isaac Hinds | American Gladiators, News | Monday, 18 February 2008, 3:26 pm

Shelley Beattie, “Siren” from the original American Gladiators, died on February 13, 2008 at the age 39. Shelley was a tremendous bodybuilder and graced magazine covers in the 90s.

The cause of death has not yet been released. Anyone wishing to make a donation in Shelley’s name can do so in her name:
Gallaudet University
800 Florida Avenue, NE
Washington, DC 20002


American Gladiators Season 2 – Update and could love be in the air for one gladiator?

Isaac Hinds | American Gladiators, Hardbody Exclusive, News, gossip | Wednesday, 13 February 2008, 7:44 am

This Sunday marks the end of the American Gladiator season one. A couple Gladiators bit the dust in the first season’s taping and will not be back for round two. Some inside scoop for hardbody.com fans…

Final tryouts will be held this weekend in Los Angles at the Fit Expo. If you haven’t tried out and still interested in becoming a new American Gladiator or contestant this is the place to be on Friday and Saturday.

Things are moving quick on the casting front. Both Gladiators and Contenders will need to be available March 5- March 9, 2008. If you haven’t been called back or invited to attend this round by these dates, sorry but you’re not in the running. Those who make it through the first March Madness round will be invited back for a Gladiator or Contender Boot Camp. Gladiators will have their camp March 17-22 and the Contenders will be held March 23-28. Actual taping of the shows will begin on March 31st.

Several NPC/IFBB men and women are in the running as new Gladiators or Contenders. I’m confident we’ll see at least two NPC/IFBB competitors make it onto the second season.

A little birdie told me that one of the current American Gladiators may have found a new love. What does this mean for this Gladiator? We’ll have to wait and see but rest assured you’ll get the full scoop as it develops.


Val Waugaman getting some love

Isaac Hinds | American Gladiators, News | Thursday, 31 January 2008, 9:23 am

Valerie “The Charging Rhino” Waugaman is making a name for herself off the competitive stage. Val who plays “Siren” continues to get some love from various newspapers across the country. Ya gotta give the woman props, she is accomplishing her goals.

FROM THE BALTIMORE SUN:
When you look at Siren on American Gladiators, besides the costume and the intimidating look, you’re sure to notice the sculpted muscles.

Valerie Waugaman sees fat.

“The camera really does add 10 pounds,” says Waugaman, the 29-year-old Cleveland resident who plays Siren on the NBC series. But she is not going to turn into some timid little birdie; she is very fitness-conscious.

>> Read Full Story Here.


American Gladiator tryouts added to the Fit Expo

Isaac Hinds | American Gladiators, News | Monday, 28 January 2008, 7:01 pm

American Gladiator hopefuls will get another chance to try out for the NBC show at the Fit Expo on Los Angles. The tryouts will be held on February 16 & 17th from 10am-4pm both days. For more information visit: www.thefitexpo.com