Comments on: Interview with IFBB Women’s Head Judge Sandy Williamson http://www.hardbody.com/news/2010/05/06/interview-with-ifbb-womens-head-judge-sandy-williamson/?utm_source=rss&utm_medium=rss&utm_campaign=interview-with-ifbb-womens-head-judge-sandy-williamson It's how you start and finish your day. Sun, 12 Feb 2012 17:10:37 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Local bank sponsors Hinds County drug dog | Our Pets http://www.hardbody.com/news/2010/05/06/interview-with-ifbb-womens-head-judge-sandy-williamson/comment-page-1/#comment-30316 Local bank sponsors Hinds County drug dog | Our Pets Wed, 26 May 2010 10:40:00 +0000 http://www.hardbody.com/news/?p=8462#comment-30316 [...] HARDBODY Fit Female News & Events » Interview with IFBB Women’s Head Judge Sandy Wil... [...] [...] HARDBODY Fit Female News & Events » Interview with IFBB Women’s Head Judge Sandy Wil… [...]

]]> By: Erica http://www.hardbody.com/news/2010/05/06/interview-with-ifbb-womens-head-judge-sandy-williamson/comment-page-1/#comment-29445 Erica Fri, 07 May 2010 18:05:34 +0000 http://www.hardbody.com/news/?p=8462#comment-29445 Thank you SO much for putting this together J.M.!!! I know I've mentioned to you once or twice that I was confused as to what the judges are looking for, this is so very helpful! I feel like I can move forward now... Thank you SO much for putting this together J.M.!!! I know I’ve mentioned to you once or twice that I was confused as to what the judges are looking for, this is so very helpful! I feel like I can move forward now…

]]> By: Annie Gauthier http://www.hardbody.com/news/2010/05/06/interview-with-ifbb-womens-head-judge-sandy-williamson/comment-page-1/#comment-29440 Annie Gauthier Fri, 07 May 2010 16:43:26 +0000 http://www.hardbody.com/news/?p=8462#comment-29440 Thanks for the video! This is some great information! Thanks for the video! This is some great information!

]]> By: Cathy Savage http://www.hardbody.com/news/2010/05/06/interview-with-ifbb-womens-head-judge-sandy-williamson/comment-page-1/#comment-29438 Cathy Savage Fri, 07 May 2010 16:23:40 +0000 http://www.hardbody.com/news/?p=8462#comment-29438 Great job ladies! Great job ladies!

]]> By: Julie Lohre http://www.hardbody.com/news/2010/05/06/interview-with-ifbb-womens-head-judge-sandy-williamson/comment-page-1/#comment-29434 Julie Lohre Fri, 07 May 2010 15:10:39 +0000 http://www.hardbody.com/news/?p=8462#comment-29434 Great interview Isaac! Sandy is amazing and it really, really helps competitors to hear directly from here what to expect. Thanks for being such a great source of info on the sport! Julie Great interview Isaac! Sandy is amazing and it really, really helps competitors to hear directly from here what to expect. Thanks for being such a great source of info on the sport!
Julie

]]> By: Jack http://www.hardbody.com/news/2010/05/06/interview-with-ifbb-womens-head-judge-sandy-williamson/comment-page-1/#comment-29433 Jack Fri, 07 May 2010 14:58:51 +0000 http://www.hardbody.com/news/?p=8462#comment-29433 Awesome interview!!!! One of the best yet Isaac! Awesome interview!!!! One of the best yet Isaac!

]]> By: Isaac Hinds http://www.hardbody.com/news/2010/05/06/interview-with-ifbb-womens-head-judge-sandy-williamson/comment-page-1/#comment-29421 Isaac Hinds Fri, 07 May 2010 03:51:22 +0000 http://www.hardbody.com/news/?p=8462#comment-29421 Shawna - There is no one way to train for bikini. We'll see what we can do with getting Nathalia training. We're working on a few helpful links and resources for bikini competitors. Every body is different. You might want to look at a trainer to help you as well. The banners on the right side here have some good trainers to help you out. We'll continue to post more info and stuff related to bikini. Shawna –

There is no one way to train for bikini. We’ll see what we can do with getting Nathalia training. We’re working on a few helpful links and resources for bikini competitors. Every body is different. You might want to look at a trainer to help you as well. The banners on the right side here have some good trainers to help you out.

We’ll continue to post more info and stuff related to bikini.

]]> By: Isaac Hinds http://www.hardbody.com/news/2010/05/06/interview-with-ifbb-womens-head-judge-sandy-williamson/comment-page-1/#comment-29420 Isaac Hinds Fri, 07 May 2010 03:48:08 +0000 http://www.hardbody.com/news/?p=8462#comment-29420 Dre the link is at: http://www.youtube.com/watch?v=scTnzy1sCUs Dre the link is at:

http://www.youtube.com/watch?v=scTnzy1sCUs

]]> By: Shawna http://www.hardbody.com/news/2010/05/06/interview-with-ifbb-womens-head-judge-sandy-williamson/comment-page-1/#comment-29419 Shawna Fri, 07 May 2010 03:42:37 +0000 http://www.hardbody.com/news/?p=8462#comment-29419 I watched this video. I want to compete in bikini and have no idea how to train for it. I saw your video with Nathalia before the show, (I subscribe to your youtube channel) but I would love to see her in action training. Also, maybe you could post some locations where good bikinis for this type of show are available. I am at about 17% bodyfat and I have seen different types of diets about the bikini division. I also am confused about how to lift if the muscle is less important in this division.???? Thank you for yout hard work! I watched this video. I want to compete in bikini and have no idea how to train for it. I saw your video with Nathalia before the show, (I subscribe to your youtube channel) but I would love to see her in action training. Also, maybe you could post some locations where good bikinis for this type of show are available. I am at about 17% bodyfat and I have seen different types of diets about the bikini division. I also am confused about how to lift if the muscle is less important in this division.???? Thank you for yout hard work!

]]> By: Dre' http://www.hardbody.com/news/2010/05/06/interview-with-ifbb-womens-head-judge-sandy-williamson/comment-page-1/#comment-29418 Dre' Fri, 07 May 2010 03:41:49 +0000 http://www.hardbody.com/news/?p=8462#comment-29418 I am trying to view this video but it will not let me. what do i need to do? I am trying to view this video but it will not let me. what do i need to do?

]]> By: Safiya Johnson http://www.hardbody.com/news/2010/05/06/interview-with-ifbb-womens-head-judge-sandy-williamson/comment-page-1/#comment-29408 Safiya Johnson Thu, 06 May 2010 22:47:16 +0000 http://www.hardbody.com/news/?p=8462#comment-29408 Very Insightful. This is really good stuff. Thankyou for sharing this with us Very Insightful. This is really good stuff. Thankyou for sharing this with us

]]> By: Cinzia Massaro Clapp http://www.hardbody.com/news/2010/05/06/interview-with-ifbb-womens-head-judge-sandy-williamson/comment-page-1/#comment-29405 Cinzia Massaro Clapp Thu, 06 May 2010 17:31:25 +0000 http://www.hardbody.com/news/?p=8462#comment-29405 Thank you for posting this video, Isaac. Overall softness and roundness for some reason stuck in my head! I had the pleasre of meeting Sandy while working at the Tanji Johsnon's Fitness, FIgure and Bikini Classic in Vancouver, Washington. She was there to head judge the the show and, let me tell you, what a gift to have her there! She helped a great deal during the fitness, figure and bikini rehersal and her knowledge and experience were a true blessing for us all. I learned a great deal from her and I hope I will be able to apply her direction to my work as a competitor, a trainer. and the judging coordinator for the state of Alaska. She is a great lady and I have great respect for her as a judge. Thank you for posting this video, Isaac. Overall softness and roundness for some reason stuck in my head! I had the pleasre of meeting Sandy while working at the Tanji Johsnon’s Fitness, FIgure and Bikini Classic in Vancouver, Washington. She was there to head judge the the show and, let me tell you, what a gift to have her there! She helped a great deal during the fitness, figure and bikini rehersal and her knowledge and experience were a true blessing for us all. I learned a great deal from her and I hope I will be able to apply her direction to my work as a competitor, a trainer. and the judging coordinator for the state of Alaska. She is a great lady and I have great respect for her as a judge.

]]> By: Vanessa http://www.hardbody.com/news/2010/05/06/interview-with-ifbb-womens-head-judge-sandy-williamson/comment-page-1/#comment-29402 Vanessa Thu, 06 May 2010 16:26:12 +0000 http://www.hardbody.com/news/?p=8462#comment-29402 Isaac, Thank You so much for posting this. As a bikini competitor this has been extremely helpful!!! You rock! Vanessa C. Isaac,

Thank You so much for posting this. As a bikini competitor this has been extremely helpful!!! You rock!

Vanessa C.

]]> By: Carl http://www.hardbody.com/news/2010/05/06/interview-with-ifbb-womens-head-judge-sandy-williamson/comment-page-1/#comment-29401 Carl Thu, 06 May 2010 16:26:00 +0000 http://www.hardbody.com/news/?p=8462#comment-29401 This video should help competitors know what they're doing right/wrong in preparing for a show. This video should help competitors know what they’re doing right/wrong in preparing for a show.

]]> By: C-Ray http://www.hardbody.com/news/2010/05/06/interview-with-ifbb-womens-head-judge-sandy-williamson/comment-page-1/#comment-29397 C-Ray Thu, 06 May 2010 16:05:10 +0000 http://www.hardbody.com/news/?p=8462#comment-29397 Well...I viewed the video, I actually LISTENED and PAID ATTENTION to what Sandy was saying. Very informative video. This could be the best nine minutes any bikini competitor and/or trainer could spend when it comes to how the division should be. Great video, Isaac! Well…I viewed the video, I actually LISTENED and PAID ATTENTION to what Sandy was saying. Very informative video. This could be the best nine minutes any bikini competitor and/or trainer could spend when it comes to how the division should be. Great video, Isaac!

]]> By: J.M. Manion http://www.hardbody.com/news/2010/05/06/interview-with-ifbb-womens-head-judge-sandy-williamson/comment-page-1/#comment-29396 J.M. Manion Thu, 06 May 2010 15:49:37 +0000 http://www.hardbody.com/news/?p=8462#comment-29396 This is THEE MOST IMPORTANT video any NPC & IFBB competitor needs to watch & listen to RIGHT NOW! This is THEE MOST IMPORTANT video any NPC & IFBB competitor needs to watch & listen to RIGHT NOW!

]]> By: Michelle Wickert-Hatcher http://www.hardbody.com/news/2010/05/06/interview-with-ifbb-womens-head-judge-sandy-williamson/comment-page-1/#comment-29393 Michelle Wickert-Hatcher Thu, 06 May 2010 15:42:17 +0000 http://www.hardbody.com/news/?p=8462#comment-29393 Isaac...good good stuff! Isaac…good good stuff!

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