It’s the quiet ones you need to watch out for and Latisha Wilder has proven that a time or two. She tends to fly under the radar but she’s one to watch this Friday. I caught up with the IFBB Figure Pro days out from the Figure International.

How many Arnold will this make for you?
This is number six.
What’s your goal for this show?
An Olympia Qualification
Being a “Seasoned Vet” do you find it easier or more difficult to get ready for a show?
Mentally, yes… I think the physical and emotional rigors are varied depending on what’s going on in your life at the time of your prep.
You keep a pretty low-profile. Do you go under ground when not competing?
Ha… underground! That’s funny. I have worked as a personal trainer and group fitness instructor since 1997! I coached middle school track for 10 years and this year I will coach the sprinters for a High School track team. I am very active in the field of health and fitness all year long!
If you could offer the rookies some advice heading into this show what would you say?
ENJOY the experience! This is a fantastic show and the fans are great… don’t get distracted by thinking about where you will place.
Thanks Latisha and good luck this Friday.
Visit Arnoldsportsfestival.com for more information on the Figure International.

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Good Luck Latisha!
xoxo
TA
It’s good to see she’s still competing. I haven’t noticed her in years! She’s one of my favorites.