San Delivers Results

Photo and Video Exercise Guides


It’s still a work in progress but check out the exercise guides on Bodybuilding.com. You can select the body part you wish to work out and find a variety of exercises that coincide with it. You can participate in discussions, rate  and learn more about the muscles worked with each exercise. Currently, just the men are posted but check back as Jamie Eason demonstrates the women’s versions of these exercises.

I’m stoked to see this coming together as I traveled to Boise (bodybuilding.com’s headquarters) several times to help with this project. It was a team effort that is really coming together nicely.

exercises






Speak Your Mind

*

Disclaimer: Reader discretion advised, please consult your physician before beginning any exercise or diet program.