San Delivers Results

NPC Europa Show of Champions


Wow, long day here in Orlando. I hit the bed about 4:30am after sorting pics and updating things and then up at 7am to make it to the NPC prejudging. The prejudging started a little late and finished about 1:30 East Coast time. It didn’t leave me much time so I am still at the venue. Looking at the clock, the pro finals are set to start in 15 minutes. YIKES.

There were a couple women who were good in bikini and the figure. I’ll post more later but check the twitter account for updates from the night show.



Keep on Rock’n


Neil Young reminds us to Keep on Rock’n in the Free World.

Keep on Rock’n today!



Orlando Pro Prejudging Photos


A big shout out to Dean Donlon at the main office of Bodybuilding.com for working with me to get these photos up in a timely manner. You can check out all the prejudging photos here!

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Lighting wasn’t quite this bad but it definitely makes a difference.

I try not to be negative or criticize unjustly but I have to say the lighting at this show absolutely sucked. I’m not sure who set it up or why more attention isn’t given to it but my hope is some changes are made for the night show.



Europa Super Show – Orlando Prejudging Recap


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A look at the Orlando Line-Up.

The Europa Super has concluded and the photos are being uploaded to the folks in Boise (bodybuilding.com is where you can see my photos from tonight). I’ll give you my top five predictions and a break down of how I saw it. The fitness isn’t over just yet as the women will be preforming their two minute routines and it counts as 1/4 of the overall score. Going into the night show this is how I see things going down and again, just my opinion.

FITNESS TOP 5 PREDICTIONS:
5. Mindi O’Brien – Mindi I have in fifth for the physique rounds but I have her in second for the 45-second routine. Depending on the scores and how the judges saw it she could be as high as 3rd. I don’t see her placing higher than that but hey stranger things have happened.

4. Erin Riley – Erin is a kick ass performer with a raw, edgy vibe. She’s definitely a rocker when it comes to the routines and I have her in 4th for the routine round. I have her in third for the physique rounds based on how the judges positioned them. Personally, I feel her physique needs to be streamlined a bit. She carries a good deal of muscle and building muscle isn’t her problem. I think her physique needs to come down in size, particularly her back. Get away from the hardcore lifting (which is cool and I dig the power lifting stuff) but not needed at this point. Again, just my opinion.

3. Tina Durkin – Tina I have in second for the physique rounds. She looks a little fuller than she did in New York. It will come down to where she places in the routine rounds. She could be as high as second or as low as 6th in my book. I have her in a solid third going into the final round.

2. Mariam Capes – This Canadian cutie has totally transformed herself from when I saw her first perform at the 2007 Europa Super show in Dallas. I have her in third for the physique rounds and I have her winning the routine round. It’s definitely a battle between her and fellow Canadian, Mindi O’Brien for the 45-second round. Her physique has come a long way in the last two year and her routine shocked the hell out of me. She did a standing backflip like it was no big deal. She held her strength moves as if to add extra emphasis of her abilities.

1. Shannon Meteraud – The fitness momma is back for win number two. I was impressed with Shannon’s 45-second routine and her flexibility. I have her in third for the routine round behind the two Canadian standouts. It was pretty clear the judges have her smack dab in the middle for callouts and will win the physique rounds. Shannon looks to have this one in the bag if she has a solid two-minute routine.

There were some physiques that looks like they belonged as light-weight bodybuilders in the fitness division. There were a couple women who were too skinny or over-dieted, a couple who look like they needed to diet and a few that were middle of the road.

FIGURE TOP 5 PREDICTIONS:

5. Erin Stern – Erin improved her presentation and some of the finer details from the Arnold. She ditched the crown and changed up her heels. She also looked like she stripped a little muscle off since March, not much but a little. I like her physique and I’d put her in the 5th place spot based on callouts. I could see her moving up into a top three spot in a future show.

4. Inga Neverauskaite – We haven’t seen Inga in awhile but she came back looking better than ever. She’s making a run at the top three but I think she is in a solid 4th here. Inga has a good look and I’d have her in third from the read poses but 4th in the front. I’d like to see her compared to 5-7 instead of just the top 3. Great showing by her at this show.

3. Monica Brant – I had Mo in second in the one piece but I have her in third in the two piece. Why? I’m going off from call outs and comparisons. Mo doesn’t have the same detail in her back as the others in the first call out. I could see her getting a few 4th place votes because of it. We’ll see where the judges place her but I see her as high as second or as low as fourth. It looks like Mo will once again not take top honors in a Figure competition.

2. Nicole Wilkins-Lee – She looked great and I have her in a solid second. She might get a couple third place votes but I don’t see her placing any lower than third. Could she win? Anything is possible but I don’t see it this time. You can’t help but continue to look at her when she is on stage. A natural beauty who holds her own in tremendous fashion. A return trip to Vegas (the Olympia) looks like it’s in the cards for Nicole.

1. Heather Mae French – I see Heather winning her first pro show in clear fashion. This is the best I’ve ever seen her look and I’ve seen her compete in a number of shows. YEARS ago Heather was competing in NPC fitness and was a tiny little thang. She’s far from the most muscular but she has added some muscle to her well structured frame and found a winning combination to her conditioning. Heather should take home top honors tomorrow night as well as a qualifcation to compete in the Figure Olympia.

A few random figure thoughts…
Candice Keene is close to a top 5 finish and looked good. She could hold her own in a top five position in future shows. I have her in 6th or 7th. Valerie Haines was at her all time best and will be in the 6-9 spot. I would have liked to see her suit fit a bit different from behind to show her booty and hips a bit better. Great symmetry and she really shined in the two piece. Rachel Cammon had a solid debut and will land in the top 10. She too looked better in her two piece. I would have liked to see her just a bit fuller and if she enjoyed a little meal tonight, she will end up doing just that tomorrow night. No offense to the other women in the second callouts in both 1 and 2 piece rounds but I didn’t see them in those spots. The top five I don’t have much argument with beyond the 6-8 spots it starts to become a toss up. Natalie Waples making her debut seemed better suited for the bikini division as she looked smallish next to the other women. She has a great physique but just not the same level of muscle the others have. Hopefully, the pros will adapt the NPC rule change and just go with the 2 piece as the physiques can’t hide and most of the women looked better in them tonight.

Some women looked like they should hang up the suit and call it a day. Now it’s not my place to say when anyone should stop competing but some of the women’s physiques left me wondering how they turned pro. Overall though it was a solid line-up and a presentable top three heading to the Figure Olympia.



IFBB Europa Show of Champions Update


An update and some predictions for the Show of Champion in Orlando, based on the callouts.

Pro Figure 1-Piece Predictions

1) Heather Mae French
2) Monica Brant
3) Nicole Wilkins-Lee
4) Inga Neverauskaite

Pro Fitness 2-Piece Callout and Predictions

1) Shannon Meteraud
2) Tina Durkin
3) Erin Riley
4) Mindy O’Brien
5) Mariam Capes

 

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Orlando Prejudging


The Orlando Pro show will begin at 7pm Eastern Standard time. The IFBB pros will take the stage tonight starting with the Figure one piece. The schedule is set to be…

Figure 1 Piece
Fitness 2 Piece
Pro Men Bodybuilding
Fitness 1 Piece
Figure 2 Piece
Fitness 45 Second Routines

The competitors are putting on their last coats of tan and will take to the stage soon. Follow all the action on TWITTER at… twitter.com/hardbodynews. If you’re not part of twitter, watch the box on the right hand side of this column for twitter updates.



Quick Shots… Jenny Lewis


A quick shot of NPC Figure Competitor, Jenny Lewis. Jenny will be back on stage in Chicago at the NPC Jr. Nationals. She’s in Orlando supporting her husband who is competing in the Strongman competition.

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Jenny Lewis has her eyes on a pro card this year.


Europa Show of Champions Orlando Pro – Day 1


All the action begins today here in Orlando. Thankfully I made it out of Denver, Colorado yesterday as a monster snowstorm is hitting the Mile High city. That’s not the case here in sunny Florida. I’m in the second host hotel, Renaissance at SeaWorld and it’s a nice hotel. Very large, open areas to eat and mingle on the main level. The rooms are large, clean and comfortable. The room has a refrigerator which is nice, especially for the competitors staying here. It was a short, easy drive to get to the hotel from the airport/rental car facility. Last night, myself and a couple of colleagues grabbed a bite to eat at a great Cuban restaurant which is walking distance from the venue/convention center. The food was amazing and it too was easy to get to from the hotel.

Thus far, everything is running smoothly and is on the right track. The pros will check-in this morning at 11 and prejudging is set to begin tonight at 7pm. I’m squeezing in a few photo shoots with a variety of women throughout the weekend. Right now it’s off to shoot with top NPC figure competitor, Jenny Lewis. Jenny will be competing later this year at the NPC JR. Nationals where she has her sights set on an IFBB Pro card.

Stay tuned for more updates and follow tonight’s prejudging action on twitter… twitter.com/hardbodynews



The Doctor Is In


Today’s shot of the day is one of Nicole Wilkins-Lee. Nicole got a sneak peak at one a Muscle & Fitness Hers photo during our shoot last night. She’s featured in the Hers’ story titled, “The Doctor Is IN”.

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Nicole shows a peak at one of her newest published pics.

Speaking of doctors, a few may need to be called when the next FLEX magazine hits the stands on the 27th. Nicole received more exciting news from FLEX magazine’s Editor-in-Chief, Allan Donnelly, when he showed her the new issue. Can you guess which one made the cover? We previewed them here earlier…



Put Your Lights On


Carlos Santana and Everlast bring you Put Your Lights On. It’s interesting to hear him explain what the song is about and why he wrote it.

Cause there’s a monster living under my bed
Whispering in my ear
There’s an angel, with a hand on my head
She say I’ve got nothing to fear



Fresh Faces of Fitness – Nicole Wilkins-Lee


I caught up with Nicole for a quick photo shoot tonight in Orlando. While we didn’t have much time or light to work with we managed to have some fun and get some good shots. Nicole is becoming one of the top fitness models in the industry and you will be seeing a lot more of her this year. Nicole is able to provide a number of different looks which is an added bonus for any aspiring model. She’s definitely one of the Fresh Faces of Fitness.

Here’s a sneak peak at some of the shots from tonight.

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Nicole Wilkins-Lee in Orlando, Florida.


SALUTE! Jessica Anderson is Heat’n up NPC Bikini


NPC Bikini competitor, Jessica Anderson is one to watch! This Florida beauty is one for one in NPC bikini competitions and looking for win number two this weekend in Orlando. I caught up with her as she heads into this weekend’s events and she shares a bit about herself.

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Hardbody Jessica Anderson backstage after her win.

Reside:
Jacksonville, FL

Occupation:
US Navy Corpsman

Number of times competing?
Only once so far! I won my division in Women’s tall Bikini and went on to win overall in women’s bikini in the Jacksonville Physique sponsored by Dexter Jackson and Premier Physiques.

How often do you work out?
It really depends on what I’m training for and what my goals are. Usually about 3-4 times a day if I’m about to compete. But when I’m not doing a show, around twice a day. Cardio in the AM and I lift in the PM.

What’s your favorite body part to train?
My arms.

Do you take long walks on the beach?
Haha, how about a long run on the beach?

Let me get back to you on that.

Have you ever been fishing in the dark?
Actually YES I honestly can say I have! My parents own a house off a canal next to the Gulf of Mexico. So before I joined the Navy back in High school,my friend and I would sit on the dock and sometimes have fishing contests to see who catch the most fish!

What made you decide to compete in NPC Bikini?

Well, honestly I started out wanting to compete in Figure. But after Dexter and Gale suggested competing in Bikini I thought “why not!?” I think eventually I will consider crossing over into to wonderful world of Figure because I truly admire the athleticism behind it and not to mention that level of muscularity is so beautiful to me. But I have plenty of time to cross that road! I’m excited to compete in Bikini because it’s new, fun, and something I’ve never done before! What more could you ask for?

Check back next week to see photos from our photo shoot in Florida!



Follow the Europa Show of Champions


Those of you who want to follow the action in Orlando over the weekend but unable to make the trip, be sure to follow us on twitter. We’ll be providing news, gossip, show coverage and more.



Jenn Gates will lift up your spirits in this Hardbody Video


Yo Yo Ma! Check out this Jenn Gates video from the IRONMAN Magazine shoot. Does this little momma look hot or what?


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Jenn Gates struts her stuff at the IRNOMAN shoot.



Make Up Your Mind


Toadies’ Possum Kingdom is a groovy little tune to check out.



Flex Bikini Search is Back!


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Look who’s back. Back Again. Flex is back. Bikini Model Search again. WOOOO Momma this is one event I think men and women alike welcome back with open arms. The 2009 FLEX Bikini Model Search is back and the prizes are bigger and better than ever.

The FLEX Bikini Model Search Online is back – not to mention bigger and better than ever. Now in it’s second year, the 2009 FLEX Bikini Model Search Online has teamed up with America’s largest online retailer, Amazon.com.

This year’s online contest will run for three months – June, July and August. Two winners will be chosen each month via a combination of a two-week voting period, after which the 10 highest vote getters will be brought to our expert judging panel. Each month, the winners receive:

- $250 USD
- $250 gift voucher from Amazon.com
- A profile in FLEX Magazine
- A photo shoot with FLEX magazine

Check out all the info, photos and videos on FLEXonline.com.



IFBB Figure International Champ Zivile Raudoniene Signs with Gaspari Nutrition


IFBB Figure Pro Zivile Raudoniene has signed on with Gaspari Nutrition. Props to Gaspari for supporting the women in the industry.

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Zivile signs on the dotted line at J.M. Manion‘s studio.

Zivile’s manager J.M. Manion provided us with the following release:

Zivile Raudoniene, the reigning IFBB Figure International, is now an official member of Team Gaspari. With stunning beauty and perfect proportions Zivile has taken the IFBB pro circuit by storm with three professional wins in less than three years and has solidified herself as a top contender in the professional ranks.“We’ve had Zivile on our radar for quite some time” notes Joe Volgey, Gaspari Nutrition Vice President of Marketing. “Her humble personality and willingness to get out and meet the people is something that will be of great value to Gaspari Nutrition. As a personal trainer she knows how to motivate people and being a true figure champion she can also lead by example. We couldn’t be happier to have her as a member of Team Gaspari and watch her continued success as an IFBB Pro.”

As she sets her sites on the 2009 Olympia Zivile is very excited about having access to world’s most advanced supplement line and the full support of Gaspari Nutrition. There is no stopping her as she takes figure competition to the next level in 2009 and beyond.

Look for her on the road with Team Gaspari beginning in May.

Congratulations Zivile!



Tight Curves People’s Choice Awards


You can help decide the winner’s of Tight Curves Transformation Challenge. Visit their site to vote.

2009 New Years resolutions became a reality when women from all over the country recently took part in one of the most amazing twelve week body  transformations of all time! Women from all walks of life that decided to take control of their physical destiny responded by taking part in the Tight Curves Transformation Challenge.

Never before has such a body reshaping revolution touched the hearts and changed the lives of so many women who were seeking a practical and rapidly effective system of supplements to  quicken their results and finally make dieting and losing weight literally a walk in the park! (Walking was the most popular form of exercise for many of the participants).

Fueled with only self determination and Tight Curves products, nearly every woman that completed the 12-week program lost pounds, inches and discovered a newfound sense of accomplishment, proving that with the right mindset and nutrition plan anything is possible.

We’ve received an overwhelming response of emails from family members, friends and colleagues of the participants to tell us how impressed and proud they are of their friends and loved ones that had the courage to take the first step and go the distance.

This is why we’ve decided to create the “People’s Choice” awards where YOU can vote for the contestant that you feel has made the most remarkable transformation, the judges have selected the top contestants for you to look at.

Congratulations to all the women who reached their goals.



Methods of Mayhem – Get Naked


You probably don’t want to crank this one at the office. Those of you at home and not easily offended… Methods of Mayhem’s Get Naked is a one to download.



More New York Pro Fitness photos


IFBBpro.com has posted photos from last weekend’s New York Pro Fitness. Check out the one-piece photos here.

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Forty Three Female Pros Set to Compete at the Europa Show of Champions


Holy smokes kids, this is one stacked line-up in the female world of the IFBB. Fifteen Fitness pros and twenty-eight Figure Pros will take the stage in Orlando, Florida this weekend. Here are your official competitor lists as of today.

IFBB Fitness:
Maggie Blanchard
Jessica Booth-Palmer
Myriam Capes
Shannon Dey
Tina Durkin
Melissa Frederick
Ryall Graber
Liza Hughes
Donna Jones
Shannon Meteraud
Leslie Rae Newton
Mindi O’Brien
Mandy Polk
Erin Riley
Siene Silva

IFBB Figure:
Aymara Bernardo
Monica Brant
Deanne Brown
Natalie Calland
Rachel Cammon
Heather Mae French
Brandie Gardner
Valerie Haines
Lisbeth Halikka
Alana Hernandez
Catherine Holland
Ines Jimenez
Candice Keene
Cea Anna Kerr
Amy Lee Martin
Petra Mertl
Jennifer Migliacci
Hazal Nelson-Etiz
Inga Neverauskaite
Kristin Nunn
Nicole Pitcher-Scott
Marcy Porter
Erin Stern
Laura Sutter
Shelly Taucher
Natalie Waples
Nicole Wilkins-Lee
Karen Williams

Good luck picking the winners of this one. If anyone can correctly pick the top 5 (in exact order) in Figure I will fork over $100. Picking a winner, much less the top five in these lineups is like finding a needle in a haystack. There are a number of women making their pro debuts in the figure division along with some seasoned vets. Who do you like in this group?



Stacy McDowell (formerly Simons) Retires


Those of you who followed the NY Pro Fitness over the weekend saw Stacy McDowell (formerly Simons) in one round of action. Stacy competed in the one-piece round but didn’t make it back for any other comparisons. I received a call from Stacy yesterday and she shared the news around what happened at the show and her future plans.

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Stacy on stage for the last time in her IFBB Pro career.
Photo By Bill Comstock.

During last weekend’s NY Pro Fitness, Stacy experienced extreme pain in her lower back which prevented her from continuing in the competition. She felt the pain while being compared in the first round of the competition. After the first round she tried to stretch it out and fight through it but it wasn’t meant to be. This wasn’t how Stacy wanted to go out but there comes a point in time when you have to listen to your body. Unfortunately for Stacy, that time arrived in the middle of the show. Years of gymnastics and competitive diving has taken it’s toll on her body. The pain her back was too much to bare and forced her to withdraw from the competition.

Stacy achieved IFBB pro status at the 1997 NPC Nationals. Throughout her twelve year career she found the highest success in the European shows. Twice Stacy won the European Pro Fitness Cup (2003 & 2004). She was runner-up at the 2005 Europa Super show and competed in last year’s Fitness Olympia. Stacy not only qualified numerous times for the Fitness Olympia but she was also invited to the prestigious Fitness International on several occasions. She’s probably best known for her incredible and freaky flexibility.

What’s next for Stacy? She tells me while a little disappointed that her competitive career is over she will stay involved in the fitness industry. She currently helps prep & train women for shows and says that’s more nerve wracking than competing herself. Recently married  (hence the name change), her husband isn’t complaining about the end of dieting and training. Nope. She can no longer use the “I’m too tired” excuse when he asks for some McLove’n.

Congratulations on all your success Stacy. All the best in the next chapter in your life. Your freakish flexibility routines and bubbly smile will be missed on the pro stage.

Stacy at the 2007 West Palm Beach Pro, where she placed third and qualified for the Fitness Olympia.



Snowbunny Szvetits


Today’s photo of the day features a woman on the rise, Lindsey Szvetits. She’s currently the quarterback for the Denver Dream and making her way into the fitness modeling world.

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Szvetits style’n in the studio.


How much is real? So much to Question


Stone Sour’s Through Glass is a good song. Any group that can rock out in acoustic style and sound good gets props from me. This is an example of a group jamming out in a raw, real way.

And it’s the stars
The stars
That shine for you. Yeah
And it’s the stars
The stars
That lie to you. Yeah



NY Pro Fitness Galleries


Check out the photos on FLEXonline.com from the NY Pro Fitness.

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New York Pro Fitness Comparisons.


Monday Meltdown


I often question what people in the fitness industry consider “great work”. I’m all for positive reinforcement, being happy, cheering others on and showing support. What I’m not a big fan of is people cheering on crap. “Great photo” or “OMG, those are such great photos I love these” and the even popular, “you look so great girl”. Seriously? Come on now. I read people praising photographs that look like my 5 year old niece shot with a disposable camera.

“Photographers” you make yourself look bad by putting out crappy photos of models. Models shooting with mediocre photographers only makes you look bad. Don’t get me wrong there are some good photographers and good models. I’m not claiming to be the best photographer or know-it-all but I certainly won’t make a comment praising someone’s work when I think it sucks.
I know a number of you reading this do it and I’m curious why you decide to praise crappy work on the various message boards.

When should you comment or just bite your tongue?



Today in Twitterverse – Kim Kardashian Photo Shoot


Kim Kardashian has been busting her butt, literally. She “Tweeted” today that she’s shooting for an upcoming issue of Muscle & Fitness Hers.  I’m told she looks great and is in excellent shape.

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Figure Olympian Sammich


Davana Medina, the first IFBB Figure Olympian, and Jenny Lynn the second, were in attendance at the NY PRO Fitness event. J.M. Manion caught up with the two for a photo opportunity and I can’t say I blame him. Davana looks like she could compete now and Jenny is back on track after last year’s setback.

Will we see Davana back on stage? Hmmm… We’ll have to wait and see.

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Davana Medina, J.M. Manion and Jenny Lynn in the Big Apple.


Emerald Cup 2009 – Bellevue, Washington


This weekend will mark a huge weekend in the world of NPC/IFBB. The East Coast will place host to the Orlando Show of Champions, Texas has the Ronnie Coleman Classic and the West Coast has the Emerald Cup. Brad and Elaine Craig have built the Emerald Cup into one of the biggest and best NPC shows of the year. The two-day event will take place April 17-18 in Bellevue, WA. Several men and women have competed in this show and gone on to turn pro. Hardbody.com’s Ron Avidan will be on hand to capture the action.

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The 2009 Emerald Cup will take place this weekend.

For more information on this show visit craigproductions.com.



Caption This: Beach Bunny Stern


Anyone who has met IFBB Figure Pro Erin Stern knows she a bit of a goofball. Erin and her sister Jessica enjoy snapping photos of each other in random places and doing “interesting” things. This shot was taken over the weekend in Florida. Erin shows of her leaping abilities while a random stranger sleeps on the back of their truck.

CAPTION THIS.

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Help Caption this photo.


Disclaimer: Reader discretion advised, please consult your physician before beginning any exercise or diet program.