NPC Northern Colorado Bikini Winner – Yvonne Vaicius
The NPC Bikini is beginning to take shape as the competitive season gets into full swing. The judges have to judge what is in front of them on that day. If only 5 or 6 women enter the show they still have to decide on a winner. This is no knock on any of the women who have won thus far in the bikini division but I feel we won’t know what the bikini division will look like until the NPC JR USA. Pro cards will be awarded and the winners there should set the standard of what bikini should look like at that event. To date Ali Sonoma was, in my opinion, what the a NPC Bikini winner should look like.
One competitor who hopes to be what the judges are looking for on the National level is Yvonne Vaicius. Yvonne was crowned the NPC Northern Colorado champ last Saturday. I caught up with the bikini champ to learn a bit more about her. Does she work out or does she eat fries and slap on a bikini for the show?
Yvonne Vaicius – NPC Bikini Winner
Name: Yvonne Vaicius
From: From Bogota, Colombia but reside in Denver, CO
How often do you work out? I work out 5 days a week and do gymnastics once a week
How long did you diet for the show? I dieted for 11weeks for this show
How much cardio did you do for the show? I was doing cardio 45 min a day every day
What’s your next competition? Next competition is probably going to be Jr Nationals in Chicago.
Yes, people not all bikini competitors eat like crap and don’t train. I was happy to hear that Yvonne dieted and trained for the competition. She works outs, trains and eats healthy yet doesn’t have the same amount of muscle as a figure competitor.
You can tell this girl works out, I can’t really see the legs but if you see her arms they gotta little muscle going on! I hope this bikini thing works out, for those women that really do try and workout daily!