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IFBB Fitness Pro Erin Riley Training Videos

February 23, 2009 By 5 Comments

These videos are from a couple weeks ago but it gives you a look at how one of the rising fitness stars trains. IFBB Fitness Pro Erin Riley is a machine in these videos. This is FOUR weeks out from the Fitness International and not her off-season. Check out the strength in the second video where she is climbing the ropes and tossing around a big ass tire. Impressive.

We’ll see how her training pays off in a few days. Best of luck Erin.

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Filed Under: Arnold Classic

Comments

  1. momo says:
    February 23, 2009 at 12:10 pm

    wow! i really admire her! she is def hardcore!! i wish erin the best of luck !

  2. brandy says:
    February 23, 2009 at 2:41 pm

    She is VERY hardcore~ I only wish I could do that stuff!

    brandy~

  3. Siouxcountry Radio says:
    February 24, 2009 at 4:32 pm

    Erin will be speaking with Cheryl Brown on their own Siouxcountry Radio show airing Wednesday night at 10pm and 24/7 thereafter. Here Erin in her own words describe her history and plans for 2009.

  4. olivia says:
    February 5, 2010 at 7:57 pm

    very impressive

Trackbacks

  1. HARDBODY Fit Female News & Events » IFBB New York Pro Fitness Preview says:
    April 6, 2009 at 12:38 pm

    [...] 5. Erin Riley – Erin brings a ton of raw energy to the stage with her routines and will have the advantage of not traveling far to compete. You saw some of her insane training in the weeks leading up to the Arnold, if you haven’t check them out here. If I were Erin, I’d avoid the heavy lifting and strongman type of training. She carries a great deal of muscle and has a tremendous back, however a more stream-lined look would suit her better. The routine rounds she’ll do better than the physique rounds, it’s just a matter of where. [...]

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