When the words “Pole Dancing” are mentioned a number of thoughts come to mind, most of which do not involve a gym. Pole Dancing classes are nothing new but they are finding their way into gyms. An article in the Boise Weekly talked about the topic.

Boise is part of a larger trend, not just nationally, but around the world. Pole dance competitions have been around for years, with national and international titles decided annually—the U.S. Pole Dance Championship is set for March in New York City. Miss Pole Dance Australia draws thousands to watch the finals, while organizations like the U.S. Pole Dance Federation, the World Pole Dance Federation and the International Pole Dance Fitness Association not only organize competitions, but also serve as networking sites.

The greatest challenge all the groups face is pole dancing’s stereotype. Holley said that while there is a distinctly sensual side to pole dancing, it’s not limited to that. Students get the benefit of learning how to move their bodies in different ways while building strength and coordination, and an added bonus to that is that they often leave more aware of their bodies, she said.

I’ve spoken to a few women who have taken this type of class (yes actually the class and not the stage) and commented on it being one of the hardest classes they’ve ever participated in.  What do you think?