IFBB PRO Kristal Richardson – Olympia Series Workout Video

Bodybuilding.com has been putting out videos leading into the Olympia. It’s nice to see the women getting some love and this, in my opinion, is the best video that has been produced in the series. It’s straightforward training and you get a glimpse of how one of the IFBB’s rising stars has changed her physique. Kristal has come a long way since turning pro and now you get a chance to see how she’s done it, well at least one workout with. The shoot takes at the Uptown Gold’s Gym in Dallas. It’s a great gym and the people there are super friendly. When I was in Dallas last week they were very accommodating and supportive of allowing shoots to take place there.

Check out the video with Kristal as she trains with her husband Tom. They are both great people and the industry is better off with them part of it. Props to the crew at bodybuilding.com and for Kristal on a job well done.

Kristal on her way to her Olympia debut.

Kristal shows off her Tight Curves in the gym.

Comments

bree marsh says:

August 21, 2008 at 5:01 am

good luck kristal, really like your physique!
Alissa says:

August 21, 2008 at 6:40 am

Wow, that was a great video. Best of luck, Kristal. I’m gonna steal some of your training techniques!
Richard Barnet says:

August 21, 2008 at 1:39 pm

Isaac’s the man!
doneker says:

August 23, 2008 at 6:14 am

great little video, kristal is does a wonderful job and looks incredible!…burnt my eggs ’cause i got drawn in! LOL! brought back some stuff i havn’t done in a very long time and even learn a new excerise, thanks isaac, and kristal!
kristal says:

September 18, 2008 at 7:10 am

Best of luck. You look amazing! The best physique i have ever seen…no doubt you will win!

I am waiting for the good news. Stay focus and give us the joy to see you first…

Take care

Eleni Plakitsi UK
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