Charlie & His Brother Provide a Reminder

This video shows two brothers in a chair, one biting the other’s finger. What does that have to do with fitness or figure? On the surface, nothing however after watching this video a few times and I’m more and more amused. It reminded me of a couple things. Remember to laugh, smile and don’t take yourself too serious. Last week’s tragedy served as a reminder, life is short and you never know what tomorrow brings. While I don’t have children, there is something refreshing about kids that make you stop and enjoy the moment.

Don’t take yourself too serious as you’re competing, training and dieting. We all get wrapped up in our own little world at times and that’s okay but remember to balance it out and have fun. If this doesn’t bring a smile to your face then might I suggest bite your own finger.